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Overall Goal
///
Gain Muscle
To be 200pounds by the end of summer next year (february)
Progress & Goals
BEFORE
May 2, 2006
CURRENT
Aug 16, 2012
191.2 Lbs.
LEAN BODY MASS
33.8 Lbs.
BODY FAT
CURRENT WEIGHT
225
Lbs.
Dec 4, 2012
CURRENT BODY FAT
15
%
May 17, 2013
PROGRESS HISTORY
Lbs.
2006-11-04,2007-01-21,2007-02-01,2007-02-10,2007-02-15,2007-03-16,2007-03-23,2007-04-02,2007-04-26,2007-06-09,2007-06-19,2007-11-04,2007-11-07,2010-05-11,2010-09-02,2010-09-08,2010-09-16,2012-04-25,2012-08-16,2012-12-04
171.6,176,176,180,181,180,182,183,180.7,182,184,188,190,199,225,210,210,230,225,225
%
2010-09-02,2010-09-08,2010-09-16,2012-04-25,2012-08-16,2012-12-04,2013-05-17
17,13,13,19,16,17,15
Lbs.
2006-11-04,2007-01-21,2007-02-01,2007-02-10,2007-02-15,2007-03-16,2007-03-23,2007-04-02,2007-04-26,2007-06-09,2007-06-19,2007-11-04,2007-11-07,2010-05-11,2010-09-02,2010-09-08,2010-09-16,2012-04-25,2012-08-16,2012-12-04
142.4,146.1,146.1,149.4,150.2,149.4,151.1,151.9,150,151.1,152.7,156,157.7,165.2,186.8,182.7,182.7,186.3,189,191.2
Programs
My Workout Philosophy View My Full Workout Program
lloydwest06 has not added any program information.
My Nutrition Program View My Full Nutrition Program
lloydwest06 has not added any program information.
My Supplement Program View My Full Supplement Program
lloydwest06 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I listen to music. I only listen to compliment and ignore the insults
lloydwest06 updated his weight from 210 Lbs. to 225 Lbs., a 15 Lb. gain in 810 days.
Dec 4, 2012 | Like
Visitor Comments
verababy70
Hello Dear
My Name is vera i see you profile at bodyspace.bodybuilding.com and i become interested in you. i will like to build a good relationship with you can you write me back with my email [verajohson@yahoo.com] i will tell you more about myself and give you my picture. Remember that Love is the most important in life, and distance does not matter what matters is the truth love, please contact me through my email thank and god bless you, yours love (verajohson@yahoo.com)
Dec 5, 2012 7:55am
Rose0020
Hello dear!!
How are you? hope fine and in best of health, My name is Rose ,please i will like you to reply me through my email address (roselin630@yahoo.com), for i have an important thing to discus with you,As soon as i hear from you,i will send you my picture and also let you know more about me, I look forward to hear from you soon.
Cares of Rose.
Aug 9, 2012 10:09am
loveline007
Hello my dear.
My name is loveline jone am a young beautiful girl.I went through your profile at bodybuilding.com and i love it.i think we can click together.please i will like you to mail me back with my email address lovelinejone@yahoo.com so that i will show you my picture and also tell you more about my self.
thanks
loveline
Jul 7, 2011 3:51am
MaleKangaroo
Really impressive result!!!. Are there any way to train without nutrition but remain in good shape? How is your nutrition programme? Do you keep changing constantly or strict to the same ones.
May 20, 2011 1:37pm
dwidmer2
hey bro, how's it going? looking great in your pics. where are you from? keep it up. A question for you. I weigh 170lbs. Would you mind giving me a piggyback ride?
Oct 10, 2009 11:43pm
Bantropic
Hey mate
Sensational progress over the years. You look incredible for your age.
Update your profile and pictures so we can see your current position :)
Jul 3, 2009 5:19am
guest
....do you have any cum soaked briefs or jocks you wanna sell?
Jan 25, 2009 11:59am
Bantropic
Mate. You are one solid piece of muscle ... way to go. You look sensational.
Jan 21, 2009 8:37pm
guest
Wow! What a body! You did really a great work!! I would love to chat with you! Do you use msn or yahoo messenger? Add me... I'm jessrossi88@yahoo.com. I hope to chat with you soon!!
XOX Jess
Jan 16, 2009 5:15pm
MoreMsclXXL
Hi, just dropping you a line... Seeing how training is going? See you have not logged in sometime. Hope your still working out and growing HUGE!! - Aaron
Jan 15, 2009 9:42pm
packid1
shit dude ur 16?? u a sophomore then? nd do u use any preworkout supplements
Dec 13, 2008 9:59pm
Gopi.
Hey lloyd,
By any chance did you go to Kenmore State High recently?
sorry if im mistaken
Gopi
Dec 13, 2008 1:32am
lloydwest06 updated his body fat from 17% to 15%, a loss of 2% in 164 days.