I want to get to be about 200 lbs. solid. Be able to carry it well and be healthy.

Lean Down

Out bodies are clay, starting out lumpy and soft, but once we start to sculpt, we can turn them into a masterpiece. My goal is to continue to sculpt myself and better my overall health. I also want to obtain a fitness/nutrition based degree.

To continue to maintain and improve. To be healthy and happy.

Never maintain-who wants to MAINTAIN?? I will strive to improve myself DAILY.

Most importantly to be an inspiration to others!!! I am so inspired by all of you! **Starting STEVEP78's 12-Week Psychotic Fat Destruction Plan and Keto Diet from www.fitnesspoynters.com and Cellucor's Extreme Weight Loss Kit!

The most importan thing is to love your sport. Never do it to please someone else - it has to be yours. Compete against yourself, not others, for that is who is truly your best competition. -Olympic figure skater Peggy Fleming

Get out there, show your support, and vote for the official bodyspace candidate representative at http://www.bodybuilding.com/2010-bodyspace-spokesmodel-search-men.htm

My long term goal is to be at 195 to 200lbs with a BF of 10 to 12%.

To be as healthy and fit as I can be! Oh and as always, I want to be a Peanut :)

Start working out agian.. I miss it :(

Still trying to gain a few pounds of muscle. My goal is another 3 to 5 pounds.

BE FIT AS CAN BE :)

I CAN'T wait to see what my body does over the next 30 days . . . new game plan, a new push, and a new attitude . . . cuz I'm a six inch walker, big **** talker... ;)

Lean out for my photoshoot in January and figure show in the spring

Gain control over my diet.....

Reduce my bodyfat by about 3% Eat a strict clean diet except for Thanksgiving day and Christmas. Gotta keep my head together through the holidays. I have been eating clean for almost two years now.