What is the most dangerous weightlifting exercise? Why?
the squat. Youre carrying a lot of weight on your shoulders. without balance you could seriously hurt yourself or putting too much weight on could literally crush you.
- Updated Dec 18, 2008 6:23pm
How many days per week do you do cardio?
3
- Updated Dec 18, 2008 6:22pm
What is your favorite cardiovascular exercise? Why?
ju-jistu.
- Updated Dec 18, 2008 6:22pm
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