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ljll234
"I LUV LIFTING AND PUSHING MYSELF TO THE LIMITS. I DON'T UPDATE MY PICS AS OFTEN AS I SHOULD. TO GET WHAT YOU HAVE NEVER HAD, YOU MUST DO WHAT YOU HAVE NEVER DONE!!!"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 225.0 lb (102.3 kg) Change: -5.0 lb (-2.3 kg)
Current: 220.0 lb (100.0 kg) Percent Change: -2.2 %

  Start Current Goal Remaining  
  Nov 29, 2007 Dec 22, 2009 Jan 10, 2008 Goal Has Expired  
  232.0 lb (105.5 kg) 220.0 lb (100.0 kg) 210.0 lb (95.5 kg) 10.0 lb (4.5 kg)  

Date Body Stats: Weight Change % Change
Apr 26, 2009 220.0 lb (100.0 kg) -10.0 lb (-4.5 kg) -4.3 %
Feb 8, 2009 230.0 lb (104.5 kg) -5.0 lb (-2.3 kg) -2.1 %
Jul 21, 2008 235.0 lb (106.8 kg) 13.0 lb (5.9 kg) 5.9 %
Mar 12, 2008 222.0 lb (100.9 kg) -4.0 lb (-1.8 kg) -1.8 %
Feb 28, 2008 226.0 lb (102.7 kg) -1.0 lb (-0.5 kg) -0.4 %
 
Show Full History (11 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 18.0 % Change: 4.0 %
Current: 22.0 % Percent Change: 22.2 %

  Start Current Goal Remaining  
  Nov 29, 2007 Dec 22, 2009 Jan 10, 2008 Goal Has Expired  
  22.0 % 22.0 % 15.0 % 7.0 %  

Date Body Stats: Bodyfat Change % Change
Nov 29, 2007 22.0 % 0.0 % 0.0 %
Nov 28, 2007 22.0 % 7.0 % 46.7 %
Oct 18, 2007 15.0 % -3.0 % -16.7 %
Sep 24, 2007 18.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 48.0" (121.9 cm) Change: 0.8" (1.9 cm)
Current: 48.8" (123.8 cm) Percent Change: 1.6 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Mar 12, 2008 48.8" (123.8 cm) 0.8" (1.9 cm) 1.6 %
Sep 24, 2007 48.0" (121.9 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 19.0" (48.3 cm) Change: 2.0" (5.1 cm)
Current: 21.0" (53.3 cm) Percent Change: 10.5 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Apr 26, 2009 21.0" (53.3 cm) 0.5" (1.3 cm) 2.4 %
Jul 21, 2008 20.5" (52.1 cm) 1.0" (2.5 cm) 5.1 %
Mar 12, 2008 19.5" (49.5 cm) 0.5" (1.3 cm) 2.6 %
Sep 24, 2007 19.0" (48.3 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 44.0" (111.8 cm) Change: -3.0" (-7.6 cm)
Current: 41.0" (104.1 cm) Percent Change: -6.8 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Oct 18, 2007 41.0" (104.1 cm) -3.0" (-7.6 cm) -6.8 %
Sep 24, 2007 44.0" (111.8 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: -0.5" (-1.3 cm)
Current: 35.5" (90.2 cm) Percent Change: -1.4 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Apr 26, 2009 35.5" (90.2 cm) -0.5" (-1.3 cm) -1.4 %
Jul 21, 2008 36.0" (91.4 cm) -1.0" (-2.5 cm) -2.7 %
Mar 12, 2008 37.0" (94.0 cm) 1.0" (2.5 cm) 2.8 %
Sep 24, 2007 36.0" (91.4 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 27.0" (68.6 cm) Change: 3.0" (7.6 cm)
Current: 30.0" (76.2 cm) Percent Change: 11.1 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Mar 12, 2008 30.0" (76.2 cm) 3.0" (7.6 cm) 11.1 %
Sep 24, 2007 27.0" (68.6 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 17.5" (44.5 cm) Change: 0.5" (1.3 cm)
Current: 18.0" (45.7 cm) Percent Change: 2.9 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Mar 12, 2008 18.0" (45.7 cm) 0.5" (1.3 cm) 2.9 %
Sep 24, 2007 17.5" (44.5 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Sep 24, 2007 15.0" (38.1 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 54.0" (137.2 cm) Change: -5.0" (-12.7 cm)
Current: 49.0" (124.5 cm) Percent Change: -9.3 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Apr 26, 2009 49.0" (124.5 cm) -5.0" (-12.7 cm) -9.3 %
Sep 24, 2007 54.0" (137.2 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 21.0" (53.3 cm) Change: -3.5" (-8.9 cm)
Current: 17.5" (44.5 cm) Percent Change: -16.7 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Apr 26, 2009 17.5" (44.5 cm) -4.0" (-10.2 cm) -18.6 %
Mar 12, 2008 21.5" (54.6 cm) 0.5" (1.3 cm) 2.4 %
Sep 24, 2007 21.0" (53.3 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 21, 2008 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Sep 24, 2007 6'1.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 345.0 lb (156.8 kg) Change: 84.0 lb (38.2 kg)
Current: 429.0 lb (195.0 kg) Percent Change: 24.3 %

  Start Current Goal Remaining  
  Nov 29, 2007 Dec 22, 2009 Dec 25, 2007 Goal Has Expired  
  392.0 lb (178.2 kg) 429.0 lb (195.0 kg) 500.0 lb (227.3 kg) 71.0 lb (32.3 kg)  

Date Lifting Stats: Bench Change % Change
Feb 8, 2009 429.0 lb (195.0 kg) -25.0 lb (-11.4 kg) -5.5 %
Nov 29, 2007 454.0 lb (206.4 kg) 87.0 lb (39.5 kg) 23.7 %
Nov 27, 2007 367.0 lb (166.8 kg) -30.0 lb (-13.6 kg) -7.6 %
Oct 18, 2007 397.0 lb (180.5 kg) 52.0 lb (23.6 kg) 15.1 %
Sep 24, 2007 345.0 lb (156.8 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 502.0 lb (228.2 kg) Change: 64.0 lb (29.1 kg)
Current: 566.0 lb (257.3 kg) Percent Change: 12.7 %

  Start Current Goal Remaining  
  Nov 29, 2007 Dec 22, 2009 Dec 25, 2007 Goal Has Expired  
  565.0 lb (256.8 kg) 566.0 lb (257.3 kg) 600.0 lb (272.7 kg) 34.0 lb (15.5 kg)  

Date Lifting Stats: Squat Change % Change
Apr 26, 2009 566.0 lb (257.3 kg) -218.0 lb (-99.1 kg) -27.8 %
Feb 8, 2009 784.0 lb (356.4 kg) 219.0 lb (99.5 kg) 38.8 %
Nov 29, 2007 565.0 lb (256.8 kg) 31.0 lb (14.1 kg) 5.8 %
Nov 27, 2007 534.0 lb (242.7 kg) 27.0 lb (12.3 kg) 5.3 %
Oct 18, 2007 507.0 lb (230.5 kg) 5.0 lb (2.3 kg) 1.0 %
 
Show Full History (6 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 612.0 lb (278.2 kg) Change: 6.0 lb (2.7 kg)
Current: 618.0 lb (280.9 kg) Percent Change: 1.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Oct 18, 2007 618.0 lb (280.9 kg) 6.0 lb (2.7 kg) 1.0 %
Sep 24, 2007 612.0 lb (278.2 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 181.0 lb (82.3 kg) Change: 76.0 lb (34.5 kg)
Current: 257.0 lb (116.8 kg) Percent Change: 42.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Apr 26, 2009 257.0 lb (116.8 kg) 76.0 lb (34.5 kg) 42.0 %
Oct 18, 2007 181.0 lb (82.3 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 24, 2007 181.0 lb (82.3 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 222.0 lb (100.9 kg) Change: 54.0 lb (24.5 kg)
Current: 276.0 lb (125.5 kg) Percent Change: 24.3 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Feb 8, 2009 276.0 lb (125.5 kg) 61.0 lb (27.7 kg) 28.4 %
Oct 18, 2007 215.0 lb (97.7 kg) -7.0 lb (-3.2 kg) -3.2 %
Sep 24, 2007 222.0 lb (100.9 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 262.0 lb (119.1 kg) Change: 82.0 lb (37.3 kg)
Current: 344.0 lb (156.4 kg) Percent Change: 31.3 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Feb 8, 2009 344.0 lb (156.4 kg) 79.0 lb (35.9 kg) 29.8 %
Oct 18, 2007 265.0 lb (120.5 kg) 3.0 lb (1.4 kg) 1.1 %
Sep 24, 2007 262.0 lb (119.1 kg)


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