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Overall Goal
///
Transform My Body
Progress & Goals
BEFORE
Jun 10, 2013
CURRENT
Jun 10, 2013
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
162
Lbs.
Apr 18, 2013
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2009-12-15,2010-09-28,2010-10-01,2010-10-07,2010-10-12,2010-10-15,2010-11-03,2010-12-13,2011-04-03,2011-04-07,2011-07-13,2012-01-13,2013-03-14,2013-04-18
188,160,160,161,162,160,157,160,157,155,160,165,158,162
%
Lbs.
Philosophy
My Workout Philosophy View My Full Workout Philosophy
ljimd has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
ljimd has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
ljimd has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
My Motivation Program
The mirror and watching and talking with others who enjoy the sport as I do. Remembering working out in a Conex shipping box in Viet Nam in 1967.
Visitor Comments
nbb2474
I checked out your progress photos. You got seriously ripped over the past year. When I reach your current age, I'd like to look as good. Congrats!
Mar 16, 2013 10:48am
swisswarrior
You're looking awesome in those Dec. pics, congrats on your shredding success!
Feb 24, 2013 1:16pm
bobs7447
I gotta believe a comp's comin' up soon by the looks of your new profile pic.
Sep 12, 2012 10:41am
williamteo
You look great in those progress pics. I am sure your pecs are shredded, but the focus of that pic is a little soft. You might want to shoot again and blow us away with the gains you have made. Cheers, William
May 9, 2012 10:37am
bobs7447
Thanks, Larry, for your recent comment. Great avi. Best of luck on your next comp.
Aug 5, 2011 12:54pm
LveNLrn
Do you know what year people started lifting for sport? Or when they started lifting for physique? I guess those could be one in the same.... I am wowed by the fact that you started in 1962...( I hope I got that right) & THAT you're still going strong! =) Thanks!
Jul 23, 2011 4:15am
gooney
Hey Larry, Thanks for checking in. Lifting is going pretty good but the diet could use some help. I'm getting more muscle and stronger so thats a plus.
In your comp pics you look great. Helps me push forward
May 3, 2011 5:29am
gooney
Hey Larry, Thanks for checking in. Lifting is going pretty good but the diet could use some help. I'm getting more muscle and stronger so thats a plus.
In your comp pics you look great. Helps me push forward
May 3, 2011 5:24am
100%beef
Hey bro. Taking some time off from competing--just a little too busy with other things. Maybe hit the Yorton Cup in the fall. We'll see how it goes. How about you?
May 2, 2011 6:03pm
PaBuilder
it is awesome seeing another 50+ guy in here lookin great. we have to show these kids in here not to count us out yet
have a great one.
stay focused
Apr 6, 2011 11:09am
ljimd is now friends with tornmuscle123.