Bodybuilding.com Information Motivation Supplementation
in:
lizzard1477
--%
bf
198 Lbs.
wt
5'3"
ht
BodySpace Member
lizzard1477
You are viewing your public profile.
Manage in My BodySpace

Reputation:

Member Since: Feb 13, 2012

Last Visit: Oct 19, 2012

Report This Member

Followers

Loading ...

Friends

Loading ...

BODYGROUPS

Loading ...

INSPIRED BY

Loading ...
real name
Liz
age
47
gender
Female
location
gym
24 Hour Fitness
occupation
Claims Processor
View All
Overall Goal
///
Lose Fat
goal is to get to 204 in 3 weeks. before surgery

Progress & Goals

BEFORE
CURRENT
View All

-- Lbs.

LEAN BODY MASS

-- Lbs.

BODY FAT

CURRENT WEIGHT
198
Lbs.
Aug 12, 2012
Lbs.
Save
CURRENT BODY FAT
--
%
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-02-13,2012-03-02,2012-03-13,2012-05-22,2012-08-12
225,222.2,220,211,198
Mar 30, 2012
212 Lbs.
%
Lbs.
View All

LATEST MEASUREMENTS

  • Waist
    43.5" a loss of 1.2" in 70 days
    May 22, 2012
  • Arms
    12.2" a loss of 0.2" in 70 days
    May 22, 2012
  • Chest
    44" a loss of 1.2" in 70 days
    May 22, 2012
  • Thighs
    25.5" a gain of 0.5" in 70 days
    May 22, 2012
View All
Loading...
 
Loading...

Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

lizzard1477 has not added any program information.

My Nutrition Program View My Full Nutrition Program

lizzard1477 has not added any program information.

My Supplement Program View My Full Supplement Program

lizzard1477 has not added any program information.

My Motivation Program View My Full Motivation Program

lizzard1477 has not added any program information.

What lizzard1477 Is Up To

lizzard1477 joined 24 Hour Fitness (Taylorville, Utah).

Date Joined: January 2012
Location: Taylorville, Utah (United States)

Aug 12, 2012

lizzard1477 updated her weight from 211 Lbs. to 198 Lbs., a 13 Lb. loss in 82 days.

198 Lbs.
Aug 12, 2012 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

lizzard1477 updated her overall goal.

goal is to get to 204 in 3 weeks. before surgery

May 31, 2012

About Me

About Me:
Loading...
Loading...
Loading...
Loading...
Loading...
Loading...

Visitor Comments

lizzard1477 has no comments on her page.

Information. Motivation. Supplementation.

Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com