Bodybuilding.com Information Motivation Supplementation
in:
lizmaggie
18%
bf
136 Lbs.
wt
5'6"
ht
BodySpace Member
lizmaggie
You are viewing your public profile.

Reputation:

Member Since: Oct 31, 2010

Last Visit: Jun 16, 2013

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BODYGROUPS

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INSPIRED BY

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real name
Liz Lowe
age
gender
Female
location
FL, US
gym
occupation
Personal Trainer
Overall Goal
///
Lose Fat
Get into the best shape I can possibly be.
goal physique
Fitness Model

Progress & Goals

BEFORE
May 18, 2009
CURRENT
Jun 4, 2013

111.5 Lbs.

LEAN BODY MASS

24.5 Lbs.

BODY FAT

CURRENT WEIGHT
136
Lbs.
Jun 16, 2013
Lbs.
Save
CURRENT BODY FAT
18
%
Jun 16, 2013
%
Save

PROGRESS HISTORY

Lbs.
2010-10-31,2011-05-15,2011-09-15,2011-09-22,2011-10-15,2011-11-02,2012-09-09,2012-09-12,2012-11-30,2013-06-04,2013-06-16
122,121,135,134,131,129,126,125,125,132,136
Jul 28, 2013
125 Lbs.
%
2010-10-31,2011-05-15,2011-09-15,2012-09-09,2013-06-04,2013-06-16
14,14.7,14,15,16,18
Jul 28, 2013
11 %
Lbs.
2010-10-31,2011-05-15,2011-09-15,2011-09-22,2011-10-15,2011-11-02,2012-09-09,2012-09-12,2012-11-30,2013-06-04,2013-06-16
104.9,103.2,116.1,115.2,112.7,110.9,107.1,106.2,106.2,110.9,111.5

LATEST MEASUREMENTS

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Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

lizmaggie has not added any philosophy information.

My Nutrition Philosophy View My Full Nutrition Philosophy

lizmaggie has not added any philosophy information.

My Supplement Philosophy View My Full Supplement Philosophy

lizmaggie has not added any philosophy information.

My Motivation Philosophy View My Full Motivation Philosophy

My Motivation Program

I always look at what other women have accomplished and strive to do the same.

What lizmaggie Is Up To

lizmaggie Here we go! 6 week cellucor transformation challenge. Ill make sure you have all my workouts for the next 6 weeks! time to kill it!

Jun 16, 2013 |
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lizmaggie updated her body fat from 16% to 18%, a gain of 2% in 12 days.

Jun 16, 2013 |
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lizmaggie updated her weight from 132 Lbs. to 136 Lbs., a 4 Lb. gain in 12 days.

Jun 16, 2013 |
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lizmaggie joined the Cellucor Transformation Challenge BodyGroup.

Reason I joined this BodyGroup: Excited to begin a wonderful 6 week journey with all of you!!! Lets motivate each other to be the best versions of ourselves and look and feel amazing! Heres to healthy eating, training hard and living the bodybuilding.com lifestyle!!! Members: 4280

Jun 16, 2013

lizmaggie is now friends with neochronic01, ZDesertFlower and 3 others.

Jun 16, 2013

lizmaggie is now friends with onuraksu.

Jun 9, 2013

lizmaggie updated her weight from 125 Lbs. to 132 Lbs., a 7 Lb. gain in 186 days.

Jun 4, 2013 |
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lizmaggie is now friends with JoeCutOff, Fortieslifter and 13 others.

Jun 4, 2013

lizmaggie added a new photo to her progress photos.

Jun 4, 2013 |
chaser52, mattvandal and 3 others like this.
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lizmaggie updated her body fat from 15% to 16%, a gain of 1% in 268 days.

Jun 4, 2013 |
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lizmaggie added a new profile photo.

Jun 4, 2013

lizmaggie added 10 new photos to her photo gallery.

Jun 4, 2013

lizmaggie is now friends with crobnine and Dominican829.

Dec 19, 2012

lizmaggie is now friends with dewey940 and jrichardson4769.

Dec 2, 2012

lizmaggie added 9 new photos to her photo gallery.

Nov 30, 2012
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About Me

About Me:
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Visitor Comments

dman555
dman555 Thank you for the add...good luck with all of your goals! Jun 5, 2013 6:26pm
Hector1980
Hector1980 hi how you doing my new friend , killer pics Jun 4, 2013 1:51pm
Chaz_Roc
Chaz_Roc Thanks for the ad. Love the profile pic. Keep up the hard work. Happy Holidays! Dec 6, 2012 9:55am
Steve444a
Steve444a Looking HOT Liz! :) Nov 30, 2012 6:42am
Big_Dip
Big_Dip Sprinter's legs! Sep 10, 2012 11:29am
LaXbOy1189
LaXbOy1189 Great Progress...Good Luck with your show!!! Nov 2, 2011 8:45pm
Inama
Inama Good luck with your show! Nov 1, 2011 7:11am
guru7777
guru7777 Thanks for the add! Oct 17, 2011 1:29pm
MaximumResults
MaximumResults keep on keepin' on! lookin' great! Oct 16, 2011 6:58pm
yoshi08
yoshi08 morning:) thanxs 4 the add perfact bodie was new with u!!u inspire me this morning have a blessed weekin:) Oct 14, 2011 5:55am
medic4hire
medic4hire Hey there Liz!!!!.....Thanks for accepting my invite!!!...XOXOXo Sep 20, 2011 8:09am
LAW3
LAW3 Thank you, I appreciate that you accepted my friend invite. Continued success to you in accomplishing all your health and fitness goals. Take care and enjoy your weekend. Sep 16, 2011 2:51pm
BMOTIV8TED
BMOTIV8TED I'm starting to get really excited now... Cant wait to get my bikini, have one more fitting!... I only decided to compete 10 days ago, 3 weeks out from the comp... spendin my weekend working out music & routine! :) Sep 16, 2011 8:25am
Mattd27
Mattd27 Liz congrats on your first show accomplishment. Glad to hear that you are hooked. Best to you with future comps :) Sep 15, 2011 11:40am
JamesTheGreater
JamesTheGreater hey thanks for the add im james hows ur day goin ?? May 19, 2011 4:55pm
timetomove
timetomove long time no hear you are looking great nice abs how are things? May 15, 2011 10:09pm
Dev6
Dev6 hey there track star! hows training going? happy thanks giving :) Nov 24, 2010 12:03pm
Dev6
Dev6 Thats really awesome, i really hope it works out..you already look great so i am sure you will kick ass as a fitness model. where you goin to college at? and when are we gonna see you running in the olympics? :) Nov 1, 2010 8:33pm
Dev6
Dev6 Just trying to get into the best shape of my life, i think thats a good enough goal :). I used to dance on cruise ships and in professional shows, wanna get back on the stage in shape and also just trying to develop the best body i can with my vegi diet and stuff. How about you? Any big goals? you trying to model right? Nov 1, 2010 4:23pm
timetomove
timetomove cool looks nice and flat toned? Oct 31, 2010 10:04pm
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