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real name
liz
age
43
gender
Female
location
Kissimmee, FL, US
gym
Planet Fitness
occupation
Overall Goal
///
Transform My Body
Tone my arms, legs,thighs,butt and stomach
goal physique
Bikini Model
Progress & Goals
BEFORE
CURRENT
88.2 Lbs.
LEAN BODY MASS
37.8 Lbs.
BODY FAT
CURRENT WEIGHT
126
Lbs.
Feb 12, 2013
CURRENT BODY FAT
30
%
Jan 24, 2013
PROGRESS HISTORY
Lbs.
2013-01-24,2013-01-28,2013-01-29,2013-01-30,2013-02-04,2013-02-05,2013-02-07,2013-02-11,2013-02-12
126,126,125,125,125,125,126,126,126
Jun 19, 2014
119.4 Lbs.
%
2013-01-24
30
Jun 19, 2014
18 %
Lbs.
2013-01-24,2013-01-28,2013-01-29,2013-01-30,2013-02-04,2013-02-05,2013-02-07,2013-02-11,2013-02-12
88.2,88.2,87.5,87.5,87.5,87.5,88.2,88.2,88.2
Programs
My Workout Philosophy View My Full Workout Program
lizluis14 has not added any program information.
My Nutrition Program View My Full Nutrition Program
lizluis14 has not added any program information.
My Supplement Program View My Full Supplement Program
lizluis14 has not added any program information.
My Motivation Program View My Full Motivation Program
lizluis14 has not added any program information.
Visitor Comments
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lizluis14 is now friends with akobus.