Member Since: Oct 16, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 11
Last 7 Days: 83
Overall: 3,872
Forum Posts: 17 BodyBlog Entries: 0Comments to Others: 40 Forum Rep (? ) :
Last Visit: Nov 6, 2009 1:18amLast Forum Post: Never Last Photo Upload : Aug 26, 2009 11:17pmLast Profile Update: Nov 6, 2009 1:13amLast Blog Post : Dec 8, 2008 1:38pm
lizbaria
Overall Goal: buffed, beautiful and bitchin! ;)
Fit Status:
new goals and priorites :)
Real Name: Liz
Sex: Female
Age: 22
Location: Bellingham, Washington, United States
Occupation: improving
Personal Website:
Primary Gym:
College:
High School:
When I Started: Nov, 2007
How I Started: i decided i didn't want to be over weight anymore and i knew i had to work hard for it. i spent days doing cardio and lots of little weights, i made the effort on cardio and eating which lead me to losing so much weight.
Why I Love It: makes me feel good about myself inside and out.
How I Stay Motivated: reading workouts, watching videos, remembering my goals.
BB Accomplishments: lost 40 pounds in 2007-08.
Forum Signature:
Aug 3, 2007
Jul 31, 2009
174. two years ago.
waaait a minute...it might be getting bigger :)
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Lose Fat
Goal (Overall): buffed, beautiful and bitchin! ;)
Goal (Long): to eat healthier and make better decisions concerning my body. right now, in the gym, i would like to improve my posture and form, i have weak shoulders core and back and would really like to strengthen those areas.
Weight Goal: I want to LOSE 10 lb
Bodyfat Goal: 16%
Upcoming Contest:
lizbaria does not have inspirational members yet.
lizbaria has answered 51 of 67 total questions.
View all 51 of lizbaria's BodyAnswers »
Where do you mainly workout?
Why? What are the pros and cons of working out there?
What mistakes did you make when you first started working out?
i focused too much on cardio and not enough on toning my muscles. now i'm on the right track!
What is your favorite bicep building exercise?
View all 51 of lizbaria's BodyAnswers »
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Started: Apr 01, 2009
Reason: love it! wakes me right up for morning cardio...i couldn't make it without endorush!
Started: Aug 04, 2009
Reason: i'm starting this today. hope i like it as much as i enjoy their other products, hoping to...
Started: Aug 04, 2009
Reason: taking the whole stack.
Review:
Overall Rating: 5/10
Taste Rating: N/A
Review: when it comes to n.o./energy this is my favorite. i love the way it makes me feel and it...
Overall Rating: 10/10
Taste Rating: N/A
Review: chocolate peanut butter is my favorite shake flavor and this one is pretty good. syntha 6...
Overall Rating: 10/10
Taste Rating: 8/10
User Title:
Number Of Posts: 17 View All Posts
Posts Per Day: 0.04
Last Activity: Nov 6, 2009 1:14am
Recent Threads:
monday: 45 cardio in the am. upper body. 30 min post cardio
Bodyparts:
Hobbies:
working out
playing in the sun
cooking
Magazines:
Healthy Foods:
egg white omlettes
chicken
taco salad
Cheat Foods:
teriyaki chicken burger at red robin!
carrot cake
pesto chicken pizza
Workout Music:
mostly top 40 to keep me pumped up, mixed in with underground
[ Leave lizbaria a Comment
justpushit_361 [ View Profile ] Nov 1, 2009 2:42pm
awesome progress keep it up
tiwess23 [ View Profile ] Nov 1, 2009 7:55am
how's going your workout and how about your transformation?
Chris Ferrari [ View Profile ] Oct 30, 2009 11:56am
Saw your pic on Bambie's page... you the one kicking her butt?
krkilla4 [ View Profile ] Oct 12, 2009 2:03pm
hey! hows training coming along for you?
Madbee [ View Profile ] Oct 9, 2009 9:30am
U are a so beautiful woman!
mmascr [ View Profile ] Sep 24, 2009 2:09pm
hey how are you??? thanks for the add!! please vote for me to be the 2010 bodyspace spokes model. thanks!! keep in touch!
HardBodyHancock [ View Profile ] Sep 24, 2009 5:01am
thank you i will be sending you a body group invite if you are interested
sstone7 [ View Profile ] Sep 24, 2009 12:05am
wow your progress is awesome. keep up the great work! thanks for the add btw =) hows training goin?
srt33 [ View Profile ] Sep 23, 2009 2:09pm
keep working hard, its definitely showing
larryvillalba [ View Profile ] Sep 23, 2009 2:07pm
that some awesome bicep u got there!! great progress!!
skyler46 [ View Profile ] Sep 21, 2009 10:58am
its going very well and i have the same problem i hate eating healthy all the time. SO what is your favorite muscle group to work
skyler46 [ View Profile ] Sep 16, 2009 11:08am
yes i know what you mean so how is the training going
jrahlfs [ View Profile ] Sep 15, 2009 1:35pm
Congratulatons on your progress. You must be working very hard. Way to go.
savathboy [ View Profile ] Sep 14, 2009 2:56pm
thanks for the add liz, i hope you are having a great time staying in shape
Rock_Six [ View Profile ] Sep 12, 2009 1:19am
Hey Liz, i am in Washington til Monday morning. Watcha doin? Send me your # if you are in the area and want to hang. - Dragon.
shadowman85 [ View Profile ] Aug 25, 2009 12:05am
great progress pics
klh [ View Profile ] Aug 18, 2009 10:54pm
lookin good!! keep it up girl!
cwmass [ View Profile ] Aug 17, 2009 4:03pm
hey Liz, thanks for the add back! hows the training coming along?
rmmlatino [ View Profile ] Aug 14, 2009 10:32pm
Hi how are you doing?
Rock_Six [ View Profile ] Aug 12, 2009 6:04pm
Swamped with work, but i leave for home in 14 days so can't wait. Should be up in Wash in about 25 days :)
