livingloca
"I want to live healthy, stay lean, sleek, defined all while keeping my girly curves! love motivating others to get fit! I plan on getting certified as a personal trainer."
livingloca has answered 30 of 67 Questions.
Have you ever had a lifting injury?
What is the most common reason that somebody gets injured while lifting?
Not using proper form and technique.
What is the most dangerous weightlifting exercise? Why?
IMO, squats and deadlifts. Proper form is necessary to avoid injury to your back.
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Click on any category row to view questions and livingloca's answers.
Category Questions Answered
Health: Diseases And Conditions
0 of 2
Life: Outside The Gym
0 of 6
Motivation: Before Workout
1 of 1
Motivation: Goals
0 of 2
Motivation: Long-Term
2 of 2
Motivation: Tracking Progress
0 of 1
Nutrition: Diets
1 of 1
Nutrition: Meals/Recipes
3 of 3
Supplements: Energy
0 of 1
Supplements: Fat Burners
0 of 1
Supplements: Joint Health
0 of 1
Supplements: Post-Workout
1 of 1
Supplements: Pre-Workout
1 of 1
Supplements: Protein
2 of 2
Training: Bodyparts
4 of 10
Training: Cardio
3 of 4
Training: Exercises
1 of 11
Training: Getting Started
2 of 3
Training: Gym Etiquette
4 of 4
Training: Injuries
3 of 3
Training: Location
0 of 2
Training: Reps And Sets
0 of 2
Training: Workout Partners
1 of 1
Training: Workout Schedules
2 of 3
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