What mistakes did you make when you first started working out?
lifting heavy as possible neglecting form and had no idea on a proper diet.
- Updated Apr 16, 2008 8:11am
What is the one tip you would give somebody who is just getting started?
Nothing happens overnight. 80% of the battle is what you eat and how you conduct your life outside of the gym to see the results you want to see in the gym.
- Updated Apr 16, 2008 8:11am
Have you ever had a lifting injury?
Yes
What type of injury was it? How long were you injured? How did you recover?
A torn rotator cuff. I still currently have it and just saving enough money to pay for the surgery deductible. it sucks
- Updated Apr 15, 2008 8:45am
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