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Membership Info

Member Since: Feb 24, 2007
BodyBlog Started: Mar 1, 2008
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 10
Overall: 360

Forum Posts: 12
BodyBlog Entries: 0
Comments to Others: 2

Forum Rep (?) : livenukes 10

Activity

Last Visit: Aug 14, 2008 9:03pm
Last Forum Post: Jul 22, 2008 6:21pm
Last Photo Upload: Feb 24, 2007 3:55pm
Last Profile Update: Aug 14, 2008 8:47pm
Last Blog Post: Never

Friends Stats

Fan Club (?) : 2

Mutual Friends (?) : 3

Stalking (?) : 0


livenukes "gain 5 lbs of muscle. get my body fat down to 10% all by the end of augast"

Personal Info And Background:
Real Name:
Sex:	Male
Age:	18
Location:
Occupation:
Personal Website:
Gym:
Gym Location:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:

Progress Pictures
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Body Stats:
Click The Chart For Larger Version
Height:	5'7.0" (1.70 m)	Waist:	33.5" (85.09 cm)
Weight:	166 lb (75.5 kg)	Thighs:	20" (50.80 cm)
Bodyfat:	21.0 %	Calves:	14" (35.56 cm)
Chest:	38" (96.52 cm)	Forearms:
Arms:	14" (35.56 cm)	Shoulders:
Hips:	35" (88.90 cm)	Neck:
Last Updated: Aug 14, 2008 8:46pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	156 lb (70.9 kg)	Bicep Curl:	51 lb (23.2 kg)
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Aug 14, 2008 8:47pm

Goals:
Main Goal:	Gain Muscle
Goal (Short):	gain 5 lbs of muscle. get my body fat down to 10% all by the end of augast
Goal (Long):
Weight Goal:
Bodyfat Goal:	20%
Upcoming Contest:
Last Updated: Jul 26, 2008 3:35pm

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Contest History:
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Last Updated: Jul 26, 2008 3:35pm

Videos of livenukes
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Last Updated: Jul 26, 2008 3:35pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jul 26, 2008 3:35pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
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Last Updated: Jul 26, 2008 3:35pm

Supplement Reviews
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Forum Activity:
User Title:	Registered User
Number Of Posts:	12 View All Posts
Posts Per Day:	0.02
Last Activity:	Jul 27, 2008 12:51am
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