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To:
JG4JC2105
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From:
liven_fitness
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Jun 30, 2009 11:02am
hey hey hey! soo I sorta miss music class.. I have no reason to get upset these days with stressing for musical purposes.. facespace me biotch! me u the gf toury we should all get togetehr!!
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To:
SuperMaine
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From:
liven_fitness
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Jun 30, 2009 9:57am
great.. super sore.. massive amounts of cardio.. feelin' groovy really. How is the new house? training?
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To:
k.graham
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From:
liven_fitness
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Jun 15, 2009 7:49pm
kick that a$$ and take names while you do it! PS: I think Dizzy Deizel needs his aunty to come see him.. I know tyson misses me
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To:
SuperMaine
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From:
liven_fitness
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Jun 15, 2009 6:28am
you have NO idea how much i would LOVE LOVE LOVE to be back under your wing (my legs were starten to see great losses\gains with u!! damn 100 rep sets ha) But this recession BS has me barely affording to pay for my books for summer classes :(
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To:
SuperMaine
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From:
liven_fitness
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Jun 14, 2009 7:45pm
Wow! Good for you! I'm happy you got new stuff goin on and keepin it fresh! haha.. I have been horrible. But with this summer class over in 2 days, and the last semester being over with, i m a lot less strest and ready to get my work out on. I got me some insane goals a head.!! You still in italy?!
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To:
k.graham
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From:
liven_fitness
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Jun 12, 2009 11:57am
I think that it's time for some healthy comp. Read your PM i wrote you.. it's kinda personal.. xxox love you..see u reffing tonight sluttttaa!!
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To:
SuperMaine
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From:
liven_fitness
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Jun 12, 2009 11:49am
wow after months of negativity and aggression and plain old giving up syndrome, i'm back. Thanks for the comments you left in my absence. Hope your training is going awesome! I'm back so keep an eye out in the next 2 weeks for progress! :) Hows italy?!
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To:
terash
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From:
liven_fitness
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Mar 5, 2009 8:17pm
hey there. umm i have this amazing diet that works great for me that i just started this week. still trying to figure out exactly how much to eat but.. no carbs so thats good for me..the girl who is like allergic
how you doen? training?
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To:
SuperMaine
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From:
liven_fitness
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Feb 18, 2009 8:29pm
i can't wait for deadlifts tomorrow!
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To:
SuperMaine
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From:
liven_fitness
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Feb 17, 2009 12:44pm
Everything else is fantastic. It seems as though life is working out for me this year lol. Wish it wasn't so cold. How your workouts commen along? Gain any weight yet?
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To:
SuperMaine
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From:
liven_fitness
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Feb 17, 2009 6:43am
i don't know how since they were trained back on Thursday i think... But my right shoulder is killing me. It's hard for me to put my hair up. Any stretching suggestions to help this problem? Should I ice or heat it?It's been killer for 2 days:(
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To:
SuperMaine
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From:
liven_fitness
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Feb 15, 2009 7:44pm
v-day was bad. I had to close at work and made zero monies lol. Buutt I'm about to go out with this boy i started dating last week. He things my arms are the sexiest thing he's ever seen ha. I cant wait for the weeks work out! Hope ur week will be as amazing as I hope myn will be!
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To:
SuperMaine
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From:
liven_fitness
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Feb 15, 2009 6:23am
hope ur Vday was great! Lookin super tight.. Like always haha. I'm pumped for this weeks work out! Fixed my diet to perfection so gains (and loads of losses) will be improving! THANKS TO U! ttys! have a fantastic Sunday!
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To:
DeborahAnn
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From:
liven_fitness
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Feb 11, 2009 5:18pm
looken great love! keep up the inspirational work!
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To:
SuperMaine
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From:
liven_fitness
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Feb 11, 2009 5:16pm
#1- your veins in your pic are sexy
#2- feed back on side bridge planks.. ouch.. i could only bump it out for 2 min.. then my body started to shake and form was lost. Awesome work outs this week. Kinda wish there was more Bicep in there today considering thre is only one day and 2 exercises :( lol HAVE A BEAUTIFUL DAY!
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To:
terash
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From:
liven_fitness
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Feb 10, 2009 8:23pm
haha. i made my sister make me a meal plan for all of next week. And with that it has like 10 different meal recipes for my last 3 meals bc the first ones are simple breakfasts.. I hope it helps! I did 2 years ago and I lost mad weight. And thanks for the luck on my date! i hope it works out lol
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To:
Katybug
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From:
liven_fitness
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Feb 10, 2009 1:05pm
haha I mean I looked at the shirt but I was impressed with your progress as well. I love training with him. I feel like he knows what he's doing and thre is not a workout that I don't feel. I see so many gains in 4 weeks and now that I have my meal plans made for me, I am goignt o see a drop in BF..I wish he was in the states tho.. How about you?
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To:
Katybug
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From:
liven_fitness
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Feb 10, 2009 8:38am
I couldn't even look at the shirts lol. Your progress is great! Keep up the good work lovey! I'll pm you tonight for shirt order :) have a beauty of a day!
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To:
JG4JC2105
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From:
liven_fitness
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Feb 10, 2009 8:20am
change ur short term goal u loser! I liked the girl that came out first.. But the spooning song by the band was stoopid! But my cardio after was KICKKK @SSS! Jealous? I think you are! See u in class, Joe Gee
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To:
terash
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From:
liven_fitness
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Feb 9, 2009 7:48pm
me.. abs?! i wish!! but thanks for the comp! You look great! ull be thre soon! keep it up!
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