Member Since: Jan 23, 2009BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 7
Overall: 724
Forum Posts: 17 BodyBlog Entries: 0Comments to Others: 243 Forum Rep (? ) :
Last Visit: Nov 23, 2009 8:20pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Oct 6, 2009 1:07amLast Blog Post : Jul 26, 2009 8:16pm
live4thebrn
Overall Goal: To live healthy and have some really great abs.
Fit Status:
Getting back spasms to stop so that I can return focus to legs.
Real Name:
Sex: Male
Age: 37
Location: Nebraska, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 1999
How I Started: I realized I needed to make a life change and get back to the real me.
Why I Love It: I love how it makes me feel and appear. Knowing that it's a healthy is all the beter.
How I Stay Motivated: Just thinking about what I really want, never yielding. Ever since 99, I've never wanted to change as that's when it all began for me.
BB Accomplishments:
Forum Signature: What do you really want? Stop cheating yourself and realize it's time.
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Lose Fat
Goal (Overall): To live healthy and have some really great abs.
Goal (Long):
Weight Goal: I want to LOSE 20 lb
Bodyfat Goal: 9%
Upcoming Contest:
This Member has not entered any Videos yet.
Kai Greene
Played: 17 Why I like this video: Kai Greene getting it done.
Category: Training on Jul 26, 2009 8:16pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Aug 11, 2009
Reason:
Started: Sep 30, 2009
Reason: This is a great fat burner but really, the training information along w/ the...
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 17 View All Posts
Posts Per Day: 0.05
Last Activity: Oct 4, 2009 4:55pm
Recent Threads:
This Member has not created a Workout Program yet.
[ Leave live4thebrn a Comment
swatdog185 [ View Profile ] Oct 11, 2009 2:15am
Thanks man, I appreciate that.
kathyfit [ View Profile ] Oct 5, 2009 10:37am
You're welcome!
Xyphis [ View Profile ] Oct 4, 2009 7:19pm
Thanx for the support. 10 more pounds to go!
Lindsay23 [ View Profile ] Oct 4, 2009 2:29pm
thanks. i still have a really long way to go and it's tough but encouragement always helps :)
FinishingStrong [ View Profile ] Oct 4, 2009 1:31pm
Never had a back issue myself, but seems like the kinda thing you'd want to take things easy and let it get good and healed before stressing it again.
FinishingStrong [ View Profile ] Oct 4, 2009 1:14pm
Thank you. I really appreciate the kind words. Have a great weekend!
Danise [ View Profile ] Oct 4, 2009 9:59am
I'm having a hard time letting Summer go as well. Thanks for the encouragement- I hope this is a great week for you as well!
Mark42 [ View Profile ] Oct 4, 2009 9:48am
Hey, thanks a lot, I appreciate it.
Good luck with your BF goal.
All the best
Mark
kathyfit [ View Profile ] Oct 3, 2009 7:05am
Thanks! :) Glad to hear things are going well (and I hope in all aspects of your life)! Have a great weekend!
kathyfit [ View Profile ] Sep 30, 2009 2:08am
Hey, there! How are things?
Danise [ View Profile ] Sep 12, 2009 3:10pm
Thank you!! It's just the beginning for me.. but I'm celebrating the 6wk mark. Have a great weekend, and thanks again for being an encouragement!
SuzMax [ View Profile ] Sep 12, 2009 12:00pm
Thank you! You have a great pic as well...ooopsy...there IS no pic of you. ;) I hope your weekend is going great!
SuzMax [ View Profile ] Aug 29, 2009 9:23am
Thanks! Same to you!!!
SuzMax [ View Profile ] Aug 14, 2009 11:31am
Thank you for the photo rating and comment. I hope you have a great weekend! :)
Bodacious Brandy [ View Profile ] Aug 3, 2009 3:53pm
Hey where is your profile pic? I wanna see your awesome progress! :-)
Louiseuk [ View Profile ] Jul 30, 2009 6:06am
Good good ;) just keep at it hun! consistency is the key to success i think x
Aah thanks babes, gonna try my best. I am coming in a bit lean at the moment.. so adding more calories into my diet. x
swatdog185 [ View Profile ] Jul 29, 2009 11:10pm
thank you for the comment.
Mell
Louiseuk [ View Profile ] Jul 28, 2009 8:56am
Sounds impressive hun! are you gonna put some pics up?! :)
kathyfit [ View Profile ] Jul 28, 2009 6:42am
What a way to start out the day....thank you for that!! :)
MAZZA-BR [ View Profile ] Jul 27, 2009 10:29am
Thx for the comment.
