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To:
MoreMsclXXL
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From:
live4bb
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Dec 4, 2008 6:09am
i do monday thru friday one muscle per day hard and heavy
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To:
MoreMsclXXL
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From:
live4bb
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Dec 2, 2008 1:29pm
wats up man,ive been pretty good,training is great just slow gains but thats the way it goes i guess, how have u been?
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To:
carolynduerr
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From:
live4bb
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Dec 2, 2008 1:21pm
thanks u look great
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To:
Getinshapemom
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From:
live4bb
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Dec 1, 2008 4:17pm
thanks u too, by the way lookin good
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To:
stevep78
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From:
live4bb
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Nov 25, 2008 1:41pm
not much man about to head to the gym, going to hit legs
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To:
Maddi
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From:
live4bb
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Nov 24, 2008 10:45am
love the new pics
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To:
nadiamab
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From:
live4bb
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Nov 24, 2008 10:28am
like the new pics lookin good
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To:
jack1670
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From:
live4bb
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Nov 20, 2008 1:21pm
its been good,slow gains but its coming along, how about u
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To:
sbh2082
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From:
live4bb
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Nov 12, 2008 12:41pm
just watched ur routine, u looked amazing! good job
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To:
KrazyLegz
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From:
live4bb
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Nov 7, 2008 7:25am
hot!!!!
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To:
whey_protein
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From:
live4bb
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Nov 7, 2008 6:19am
lookin good
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To:
myboysrock3
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From:
live4bb
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Nov 7, 2008 6:14am
well ive been taking fish oil,creatine mono,whey protein [to finish off my protein intake for the day] and daily vitamains for about a year it seems to be doing pretty good.
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To:
stevep78
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From:
live4bb
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Nov 7, 2008 5:44am
lookin swole bro
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To:
jennyj242
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From:
live4bb
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Nov 4, 2008 4:52pm
ur progress pics are awsome
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To:
eurasiansurgeon
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From:
live4bb
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Nov 4, 2008 4:51pm
wow thats alot of weight,ur just perfect in every thing u do
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To:
eurasiansurgeon
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From:
live4bb
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Nov 4, 2008 4:41pm
does that say u leg pressed 1000 pounds 5x
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To:
DeborahAnn
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From:
live4bb
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Nov 4, 2008 4:09pm
to early for me I just got back my legs are on fire, i guess that means i did something right
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To:
DeborahAnn
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From:
live4bb
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Nov 4, 2008 4:02pm
another leg day down. My fav. shoulder day tomm.How about u?
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To:
DeborahAnn
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From:
live4bb
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Nov 4, 2008 1:51pm
wow u look great
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To:
bella38
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From:
live4bb
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Nov 3, 2008 4:51pm
great progress,lookin good
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