May 22, 2009 6:49am

hows your training coming along?

Jan 11, 2009 1:54pm

lookin great man...CPA in knoxvile here...continue to pursue all your goals!

Jan 8, 2009 1:40pm

Fayetteville is south central TN Just a few miles off 65

Dec 15, 2008 7:44am

Hey, thanks for the request. Good luck on your goals, you look great!! xx

Dec 14, 2008 5:55pm

Just saw your comment!Thank you:)

Dec 4, 2008 12:41pm

I C, not a big beleiver in lifting heavy all the time find I grow faster if I use a multiple of high intensity and high volume mixed with heavy. I follow a program out of the HARDCORE BODYBUILDING: A SCIENTIFIC APPROACH by DR FRED HATFEILD

Dec 2, 2008 4:07pm

You should check otu the book, "Hardcore Bodybuilding: A Scientific Approach" Might help with your gains, been using the program and been seeing some amazing results out. What type of training you doign now?

Dec 1, 2008 7:00pm

Hey Nate, How have you been doing? Training going good? Hope your Thanksgiving went well!

Dec 1, 2008 5:53pm

Great Guns you got there! Keep up the great work!

Dec 1, 2008 5:01pm

Thanks for the add

Dec 1, 2008 4:19pm

Thank you so much. You are looking good as well.

Nov 25, 2008 2:38pm

nice bro..tear them the f up ... Steve

Nov 25, 2008 1:03pm

what up big bro..

Nov 24, 2008 10:52pm

Best of luck with your goals nate!

Nov 24, 2008 12:08pm

Cheers, Nate.

Nov 24, 2008 10:14am

thank u . you have amazing abs! *veronica*

Nov 24, 2008 9:54am

Excellent mass Nate! Keep blastin' the iron! -jeff

Nov 23, 2008 3:21pm

Thanks for the add! K

Nov 21, 2008 10:53am

Thanks for the add :)

Nov 21, 2008 7:55am

Thanks for the add, lookin good there, keep up the progress!