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Membership Info

Member Since: Oct 15, 2008
BodyBlog Started: Nov 3, 2008
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 9
Overall: 1,686

Forum Posts: 103
BodyBlog Entries: 0
Comments to Others: 47

Forum Rep (?) : live4bb 10

Activity

Last Visit: Sep 19, 2009 3:39pm
Last Forum Post: Never
Last Photo Upload: Nov 7, 2008 7:05am
Last Profile Update: Sep 19, 2009 3:37pm
Last Blog Post: Nov 3, 2008 3:09pm

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 314

Stalking (?) : 5

Inspiring (?) : 0

live4bb

Overall Goal: Gain muscle mass

Fit Status: live4bb has not entered a Fit Status. Ask live4bb for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	pablo
Sex:
Age:	25
Location:	Cleveland, Tennessee, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:	2006
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Sep 19, 2009 3:36pm

What live4bb Is Up To:

This Member does not have any recent updates - Ask Them To Update!

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	5'10.0" (1.78 m)	Waist:	31" (78.74 cm)
Weight:	171 lb (77.7 kg)	Thighs:	25" (63.50 cm)
Bodyfat:		Calves:
Chest:		Forearms:
Arms:	17" (43.18 cm)	Shoulders:
Hips:		Neck:
Last Updated: Oct 17, 2008 6:25am

Lifting Stats:

(Estimated One Rep Max)
Bench:	270 lb (122.7 kg)	Bicep Curl:	145 lb (65.9 kg)
Squat:	345 lb (156.8 kg)	Barbell Rows:	275 lb (125.0 kg)
Deadlift:	425 lb (193.2 kg)	Overhead Press:	185 lb (84.1 kg)
Last Updated: Nov 3, 2008 1:40pm

Goals:
Main Goal:	Compete
Goal (Overall):	Gain muscle mass
Goal (Long):
Weight Goal:	I want to GAIN 15 lb
Bodyfat Goal:	6%
Upcoming Contest:	battle at the river
Last Updated: Oct 23, 2008 5:04am

Members That Inspire live4bb:
live4bb does not have inspirational members yet.

BodyAnswers

live4bb has answered 8 of 67 total questions.
View all 8 of live4bb's BodyAnswers »

What bicep workout has worked best for you?

standing barbell curl

- Updated Oct 15, 2008 4:37pm

What tricep workout has worked best for you?

rope pull downs

- Updated Oct 15, 2008 4:37pm

What calf workout has worked best for you?

seated calf raises

- Updated Oct 15, 2008 4:37pm

View all 8 of live4bb's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 23, 2008 5:04am

Videos of live4bb
This Member has not entered any Videos yet.
Last Updated: Nov 6, 2008 1:48pm

Favorite Bodybuilding And Fitness Videos
	BIGGER STRONGER FASTER* Deleted Scene-Mr. Olympia Played: 63 Why I like this video: jay talks about roids
	WORLD RECORD Ryan Kennelly benches 1070 Played: 157
	My New Haircut Played: 30 Why I like this video: kind of dumb but funny
Last Updated: Nov 6, 2008 1:48pm

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Nov 3, 2008 3:09pm Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View live4bb's BodyBlog

Current Supplements:
	BSN Syntha-6, 2.91 Lbs., Vanilla Ice Cream Started: Sep 15, 2006 Reason:
	Gaspari Nutrition SizeOn Tabs, 240 Tablets Started: Dec 15, 2007 Reason:
	Premium Gold 100% Natural Golden Flaxseed, 96 Oz. Started: Jan 03, 2008 Reason:
Last Updated: Oct 17, 2008 6:31am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	103 View All Posts
Posts Per Day:	0.25
Last Activity:	Aug 20, 2009 11:32am
Recent Threads:

Workout Program:

monday-chest tuesday-legs wednesday-shoulders thursday-back friday-arms

Last Updated: Oct 17, 2008 6:12am

Favorites
Bodyparts:	Shoulders [ exercises ]
Hobbies:	school
Magazines:	muscle and fitness
Healthy Foods:	Grilled chicken breast
Cheat Foods:	Gummi worms
Fitness Books:	golds gym bodybuilding
Workout Music:	something to get u pumped, mudvayne, disturbed, korn
Last Updated: Oct 17, 2008 6:21am

Friends (319)

cstupek	nic902	liveandlove
planettamar	JaimeBaird	Forbidden...
LuvTheGym	latvia1230	socalbeachjock

Show All Friends (319) »

Last Updated: Nov 20, 2008 2:15pm

Visitor Comments (73)
[ Leave live4bb a Comment ]
	eros64 [ View Profile ] May 22, 2009 6:49am hows your training coming along?
	TNMuscleJim [ View Profile ] Jan 11, 2009 1:54pm lookin great man...CPA in knoxvile here...continue to pursue all your goals!
	troysl [ View Profile ] Jan 8, 2009 1:40pm Fayetteville is south central TN Just a few miles off 65
	Georgiana [ View Profile ] Dec 15, 2008 7:44am Hey, thanks for the request. Good luck on your goals, you look great!! xx
	katarina7 [ View Profile ] Dec 14, 2008 5:55pm Just saw your comment!Thank you:)
	MoreMsclXXL [ View Profile ] Dec 4, 2008 12:41pm I C, not a big beleiver in lifting heavy all the time find I grow faster if I use a multiple of high intensity and high volume mixed with heavy. I follow a program out of the HARDCORE BODYBUILDING: A SCIENTIFIC APPROACH by DR FRED HATFEILD
	MoreMsclXXL [ View Profile ] Dec 2, 2008 4:07pm You should check otu the book, "Hardcore Bodybuilding: A Scientific Approach" Might help with your gains, been using the program and been seeing some amazing results out. What type of training you doign now?
	MoreMsclXXL [ View Profile ] Dec 1, 2008 7:00pm Hey Nate, How have you been doing? Training going good? Hope your Thanksgiving went well!
	carolynduerr [ View Profile ] Dec 1, 2008 5:53pm Great Guns you got there! Keep up the great work!
	ProteinPancakes [ View Profile ] Dec 1, 2008 5:01pm Thanks for the add
	Getinshapemom [ View Profile ] Dec 1, 2008 4:19pm Thank you so much. You are looking good as well.
	stevep78 [ View Profile ] Nov 25, 2008 2:38pm nice bro..tear them the f up ... Steve
	stevep78 [ View Profile ] Nov 25, 2008 1:03pm what up big bro..
	jumper11 [ View Profile ] Nov 24, 2008 10:52pm Best of luck with your goals nate!
	Guejsn [ View Profile ] Nov 24, 2008 12:08pm Cheers, Nate.
	viz4veronica [ View Profile ] Nov 24, 2008 10:14am thank u . you have amazing abs! veronica
	jacked in MI [ View Profile ] Nov 24, 2008 9:54am Excellent mass Nate! Keep blastin' the iron! -jeff
	karman [ View Profile ] Nov 23, 2008 3:21pm Thanks for the add! K
	apeszt [ View Profile ] Nov 21, 2008 10:53am Thanks for the add :)
	Italian_Bella82 [ View Profile ] Nov 21, 2008 7:55am Thanks for the add, lookin good there, keep up the progress!
View All 73 Comments »

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