Member Since: Aug 23, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 16
Overall: 5,872
Forum Posts: 1223 BodyBlog Entries: 0Comments to Others: 319
Last Visit: Jul 20, 2007 10:17pmLast Forum Post : May 18, 2007 6:16pmLast Photo Upload : Nov 3, 2006 7:31amLast Profile Update: Jul 13, 2007 5:13pmLast Blog Post : Sep 16, 2006 9:30pm
Real Name: Al
Sex: Male
Age: 20
Location: New York, United States
Occupation: F/T Student
Personal Website:
Gym: School Gym
Gym Location: NY
When I Started: Oct, 2005
How I Started: Wanted to get in shape.
Why I Love It: I just do
How I Stay Motivated: When someone bumps in to me, and says" whoa there... felt like i got run over by a car"
BB Accomplishments: Staying motivated and never giving up, is something i consider to be a very important accomplishment.
Forum Signature: When a man talks dirty to a woman, it's sexual harassment. When a woman talks dirty to a man, it's $3.95 a minute.
Jun 1, 2004 Jun 1, 2006
This was taken a year be4 i started lifting when i was 140 lbs @ 5'7" @ age 15
This was taken a year after i started lifting when i was 150 lbs @ 5'10" @ age 17
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): Heal my RC.
Goal (Long): Live Healthier.
Weight Goal: I want to GAIN 30 lb
Bodyfat Goal: 10%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Sep 16, 2006 9:30pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Jan 19, 2006
Reason: Been taking it on and off for over a year now and have to say that it's not just the...
Started: Jan 01, 2007
Reason:
This Member has not Reviewed any Supplements
User Title: CONQUERER
Number Of Posts: 1223 View All Posts
Posts Per Day: 1.57
Last Activity: Jul 20, 2007 10:17pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Lifting, Martial Arts, Boxing.
Healthy Foods:
Cheat Foods:
Workout Music:
Anything that can pump me up.
Supplements:
[ Leave live2lift4life a Comment
pappa0901 [ View Profile ] Dec 22, 2007 9:51am
wow you look great!!! keep up the great work
dvsness [ View Profile ] May 17, 2007 6:48pm
Bensonhurst. :)
dvsness [ View Profile ] May 16, 2007 6:02pm
Brooklyn!
dvsness [ View Profile ] May 16, 2007 8:37am
Thanks, Al. Where in NY are you?
vmays0318 [ View Profile ] May 4, 2007 3:39pm
Thanks for voting! Train hard and take care!
xoxo
vanessa
vmays0318 [ View Profile ] May 4, 2007 10:50am
How's the training going? If you get a chance, be sure to visit www.muscleupgear.com and vote for me as the model of the month. I appreciate the support!
xoxo,
Vanessa
Jamie M [ View Profile ] May 1, 2007 12:37pm
I'm not allowed to disclose his name...But he's most likely not one you've had a bad experience with(from what I've seen from him)*looking around innocently*
Jamie M [ View Profile ] Apr 30, 2007 11:29am
Thanks! I love New York. Haven't been there in like 5 years though. My uncle's a cop over there.
Kate~ [ View Profile ] Apr 28, 2007 5:24pm
:o.
askilmer [ View Profile ] Apr 19, 2007 5:09am
;-) thx!!!
Caligrl35 [ View Profile ] Apr 17, 2007 8:24am
Thank you! :)
zsofia [ View Profile ] Apr 11, 2007 1:44pm
That was two weeks before a show. It would be great if my abs were like that year round.
Sixtoo [ View Profile ] Apr 5, 2007 12:19pm
Glad to hear it! :) Nice pictures, I can tell you're improving and that your abck is your favorite body part haha. We need to see more of you though!
hurdlegirl [ View Profile ] Apr 2, 2007 9:50am
Aww...thank you so much!
Jordyn [ View Profile ] Apr 1, 2007 2:43pm
no worries, body's untouched, dont know how to do it even if i wanted to.
Jordyn [ View Profile ] Apr 1, 2007 2:22pm
really? thx. i painted that on w/ photoshop. i wasnt wearing any in the actual pic. rest of pic (body and all) is real tho.
Sixtoo [ View Profile ] Apr 1, 2007 12:25pm
Boy you know I be lovin yo crazy ass!! I just don't get on bodyspace that much anymore when I'm on it's usually when I'm at work and bodyspace doesn't work there :(
Jordyn [ View Profile ] Mar 14, 2007 10:43pm
hmmm, great idea, except i dont have the camo skirt....
Jordyn [ View Profile ] Mar 14, 2007 5:53pm
hmmmm, such as? ideas?
AustralianBabe [ View Profile ] Mar 12, 2007 6:35pm
very well! how about yourself.
