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littlred67
"Compete in two power lifting meets - January and April. Compete in figure in two shows locally in June and July. Hit 315 deadlift for my meets."

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Progress Pictures


Oldest Newest
May 1, 2005 Sep 18, 2009
Reachin for 250..lol.. Back and Bi's

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 150.0 lb (68.2 kg) Change: -2.0 lb (-0.9 kg)
Current: 148.0 lb (67.3 kg) Percent Change: -1.3 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 20, 2009 148.0 lb (67.3 kg) 6.0 lb (2.7 kg) 4.2 %
Jul 7, 2009 142.0 lb (64.5 kg) -4.0 lb (-1.8 kg) -2.7 %
Jul 2, 2009 146.0 lb (66.4 kg) -1.0 lb (-0.5 kg) -0.7 %
Jul 1, 2009 147.0 lb (66.8 kg) 5.0 lb (2.3 kg) 3.5 %
May 14, 2009 142.0 lb (64.5 kg) 7.0 lb (3.2 kg) 5.2 %
 
Show Full History (11 Entries)

Body Stats: Bodyfat
No Chart Available

  Start Current Goal Remaining  
  Apr 25, 2008 Nov 23, 2009 Sep 1, 2008 Goal Has Expired  
  12.0 % 12.0 % 9.0 % 3.0 %  

Date Body Stats: Bodyfat Change % Change
Apr 25, 2008 12.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 33.0" (83.8 cm) Change: 0.0" (0.0 cm)
Current: 33.0" (83.8 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Apr 23, 2008 33.0" (83.8 cm) 0.0" (0.0 cm) 0.0 %
Apr 21, 2008 33.0" (83.8 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Apr 23, 2008 27.0" (68.6 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 21, 2009 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Apr 23, 2008 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Apr 21, 2008 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 186.0 lb (84.5 kg) Change: -51.0 lb (-23.2 kg)
Current: 135.0 lb (61.4 kg) Percent Change: -27.4 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Nov 19, 2009 135.0 lb (61.4 kg) 1.0 lb (0.5 kg) 0.7 %
Nov 15, 2009 134.0 lb (60.9 kg) -12.0 lb (-5.5 kg) -8.2 %
Oct 17, 2009 146.0 lb (66.4 kg) -19.0 lb (-8.6 kg) -11.5 %
Jul 2, 2009 165.0 lb (75.0 kg) -21.0 lb (-9.5 kg) -11.3 %
Apr 21, 2008 186.0 lb (84.5 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 280.0 lb (127.3 kg) Change: -142.0 lb (-64.5 kg)
Current: 138.0 lb (62.7 kg) Percent Change: -50.7 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Nov 19, 2009 138.0 lb (62.7 kg) 4.0 lb (1.8 kg) 3.0 %
Nov 15, 2009 134.0 lb (60.9 kg) -81.0 lb (-36.8 kg) -37.7 %
Apr 21, 2009 215.0 lb (97.7 kg) -65.0 lb (-29.5 kg) -23.2 %
Apr 25, 2008 280.0 lb (127.3 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 215.0 lb (97.7 kg) Change: 66.0 lb (30.0 kg)
Current: 281.0 lb (127.7 kg) Percent Change: 30.7 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Nov 15, 2009 281.0 lb (127.7 kg) 5.0 lb (2.3 kg) 1.8 %
Nov 2, 2009 276.0 lb (125.5 kg) 23.0 lb (10.5 kg) 9.1 %
Oct 25, 2009 253.0 lb (115.0 kg) 11.0 lb (5.0 kg) 4.5 %
Oct 17, 2009 242.0 lb (110.0 kg) 27.0 lb (12.3 kg) 12.6 %
Apr 21, 2009 215.0 lb (97.7 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (6 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 81.0 lb (36.8 kg) Change: -11.0 lb (-5.0 kg)
Current: 70.0 lb (31.8 kg) Percent Change: -13.6 %

  Start Current Goal Remaining  
  Apr 25, 2008 Nov 23, 2009 Oct 1, 2008 Goal Has Expired  
  81.0 lb (36.8 kg) 70.0 lb (31.8 kg) 106.0 lb (48.2 kg) 36.0 lb (16.4 kg)  

Date Lifting Stats: Bicep Curl Change % Change
Oct 17, 2009 70.0 lb (31.8 kg) -13.0 lb (-5.9 kg) -15.7 %
Jul 1, 2009 83.0 lb (37.7 kg) 13.0 lb (5.9 kg) 18.6 %
Apr 21, 2009 70.0 lb (31.8 kg) -11.0 lb (-5.0 kg) -13.6 %
Apr 25, 2008 81.0 lb (36.8 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 168.0 lb (76.4 kg) Change: -22.0 lb (-10.0 kg)
Current: 146.0 lb (66.4 kg) Percent Change: -13.1 %

  Start Current Goal Remaining  
  Apr 25, 2008 Nov 23, 2009 Oct 1, 2008 Goal Has Expired  
  168.0 lb (76.4 kg) 146.0 lb (66.4 kg) 212.0 lb (96.4 kg) 66.0 lb (30.0 kg)  

Date Lifting Stats: Barbell Rows Change % Change
Oct 17, 2009 146.0 lb (66.4 kg) 11.0 lb (5.0 kg) 8.1 %
Apr 21, 2009 135.0 lb (61.4 kg) -33.0 lb (-15.0 kg) -19.6 %
Apr 25, 2008 168.0 lb (76.4 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 21, 2008 168.0 lb (76.4 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 95.0 lb (43.2 kg) Change: 12.0 lb (5.5 kg)
Current: 107.0 lb (48.6 kg) Percent Change: 12.6 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Nov 15, 2009 107.0 lb (48.6 kg) 3.0 lb (1.4 kg) 2.9 %
Oct 25, 2009 104.0 lb (47.3 kg) 9.0 lb (4.1 kg) 9.5 %
Jul 2, 2009 95.0 lb (43.2 kg)


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