• REAL NAMEMELISSA
  • AGE
    47
  • GENDER
    FEMALE
  • LOCATIONNEW ORLEANS, LA
  • OCCUPATION--
  • GYMFRENCH RIVIERA FITNESS

OVERALL GOAL///OTHER

"Keeping up on meal planning is kicking my butt right now. Found this and it is great! http://www.yournutritiondelivered.com/. Customized for my goals- and they deliver , perfect??????"

Current Body Composition

Current Weight

172Lbs.

Current Body Fat

20%
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Lean Body Mass

137.6Lbs.

Body Fat

34.4Lbs.
Weight & Body Fat Goals
No Goal Set

littlred67 has not yet set a weight and body fat goal.

Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Latest Forum Posts

Personal training certification

Sun Jan 11 11:39:56 MST 2009
Forum: Sports Training
Replies: 8 | Views: 1,018
Latest Blog Entries

Training diets Suck!- Am I crazy?

posted in Training: Dec 28, 2010 9:52pm
So this is sooooo not going how I thought. I mean, I've dieted be...

Training diets Suck!- Am I crazy?

posted in Training: Dec 28, 2010 9:52pm

So unmotivated this week!

posted in Training: Dec 28, 2010 9:52pm
I think part of it was the whole Mardi Gras thing - lots of stuff...
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