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Membership Info
Member Since: Oct 14, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 35
  • Overall: 5,778
Forum Posts: 6292
BodyBlog Entries: 0
Comments to Others: 22
Forum Rep (?) :

Activity
Last Visit: Today, 12:34pm
Last Forum Post: Today, 12:34pm
Last Photo Upload: Never
Last Profile Update: Sep 23, 2008 1:14pm
Last Blog Post: Today, 8:36pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 56
Stalking (?) : 3
little rambo

"To get 8% bodyfat while still maintaing superior strength."

Personal Info And Background:
Real Name: Collin McIltrot
Sex: Male
Age: 19
Location:
Occupation: College Student
Personal Website:
Gym: The Structure
Gym Location: Downtown
When I Started:
How I Started: To stay in shape, but my friends and I really got into hardcore training when I was in my sophomore year in high school
Why I Love It: I love to see the progress I make and just feeling great.
How I Stay Motivated: Setting really high goals.
BB Accomplishments: Recently I got a new max bench of 315 which I thought was pretty impressive.
Forum Signature: -----MusclePharm-----
What's In Your Arsenal?
-Muscle Pharm Board Rep-
*Collin@musclepharm.com*

...Gas pari SuperPump250 (Raspberry Lemonade?Grape Cooler) Log...
http://forum.bodybuilding.com/sh owthread.php?t=109316141
Last Updated: May 14, 2008 11:42am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Feb 9, 2008 2:58pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Feb 5, 2008 10:01pm

Goals:
Main Goal: Transform My Body
Goal (Short): To get 8% bodyfat while still maintaing superior strength.
Goal (Long): To be the strongest man in the Universe!
Weight Goal: I want to GAIN 30 lb
Bodyfat Goal: 6%
Upcoming Contest:
Last Updated: Jan 9, 2007 8:09pm

BodyAnswers
littlerambo has answered 10 of 56 total questions.
View all 10 of littlerambo's BodyAnswers »

What bicep workout has worked best for you?
As of now preacher curls have really developed my biceps well.
- Updated Jan 3, 2008 11:29am

What tricep workout has worked best for you?
As of now one arm tricep pushdown's with a rope grip.
- Updated Jan 3, 2008 11:29am

What calf workout has worked best for you?
Alternating inner and outter calf raises on the leg press.
- Updated Jan 3, 2008 11:29am

View all 10 of littlerambo's BodyAnswers »

Contest History:
No Contests
Last Updated: Jan 9, 2007 8:09pm

Videos of little rambo
Benching 350
Benching 350
Play this video Played: 153
Description: Benching 350 at 182, 19 Yr Old.
First Order Contest
First Order Contest
Play this video Played: 87
Description: Workout video from First Order contest.
Last Updated: Jun 17, 2008 7:38pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jan 9, 2007 8:09pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Avant Research SuperCARB, 2.5 Lbs.
Started: Nov 28, 2007
Reason: Great product that allows me to maximize my carb intake
Gaspari Nutrition SuperPump250, 800 Grams, Lemon Burst
Started: Dec 02, 2007
Reason: Best pre-workout NO-cocktail I've ever taken
SciVation Xtend, 90 Servings, Refreshing Lemonade (1170g)
Started: Dec 14, 2007
Reason: Great product with a great formula and even better taste!!
Last Updated: Jan 3, 2008 12:33pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Is Sly in Training
Number Of Posts: 6292 View All Posts
Posts Per Day: 8.64
Last Activity: Today, 12:34pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (59)
texaslifter89
 

kevin223412
 

jh404soldier
Front Double Biceps 180 lbs
 

mele421
back in the day
 

ITIetalhead
 

spot_skater
Rear Lat Spread - 153 lbs
 

Boots
 

beachready8
Back 1
 

panoskaragounis
Bachelor Party
 

Last Updated: Sep 23, 2008 1:14pm

Visitor Comments (35)
[ Leave little rambo a Comment ]
Upload your profile picture! pstewart310 [ View Profile ]
Aug 8, 2008 11:01pm
whats up short stack...how's the weather down there?
Upload your profile picture! TXBULL [ View Profile ]
Jun 17, 2008 8:10pm
GOOD SCREEN NAME!! IMPRESSIVE STRENGTH LITTLE DUDE!! ARE U INTO BOXING, LITTLE RAMBO?
back soon2b3olympic [ View Profile ]
May 1, 2008 9:55pm
oh one more thing do you think i should just get the trial 14 serving right now or go all out and get the 2 pounder
Upload your profile picture! Need4Pain [ View Profile ]
Apr 15, 2008 10:48am
Bro...I just wanted ot say that you have some great genetics, I cant believe you havent competed...
Guest Secret Admirer guest
Feb 20, 2008 4:51pm
You coming over tonight baby? I want you SO bad....
Lizard head Simpy Simpy [ View Profile ]
Feb 10, 2008 9:46pm
Great new avi. You look big.
Most Muscular- 174 lbs yank8823 [ View Profile ]
Feb 10, 2008 6:35pm
hey rambo sorry for getting back to u so late... ya i guess we are doing the same show... should be a pretty close call in the teen division i guess
Right Bicep 175lb MedusaThrills [ View Profile ]
Dec 29, 2007 2:13pm
lol hi ian (below) yeah strong body keep itup
most muscular 169 Mr_Whey [ View Profile ]
Dec 29, 2007 5:05am
looking good bro. whats ur workout plan in general?
At Gold's curt_james [ View Profile ]
Nov 26, 2007 2:22am
Hey, guess who got selected as a Gaspari tester? Check out the forum. I think you'll be very happy. :)
FitzChivalry [ View Profile ]
Oct 23, 2007 4:18pm
Wow, man, got any arm tips?! How the heck do you have nearly 18 in. arms with a curl of 135? My arms stink. Mainly the bicep part. Most of my size comes from the tri.
Mr. Aries [ View Profile ]
Oct 22, 2007 11:02pm
go rambo!
love from teh sea siren a_new_g [ View Profile ]
Oct 5, 2007 9:06am
:( little rambo doesn't talk to me in teh sea....
animal.inside [ View Profile ]
Oct 4, 2007 4:55pm
just saying what's up to a fellow burgh guy..I am about a hour north.
love from teh sea siren a_new_g [ View Profile ]
Oct 1, 2007 9:58pm
hi sweetie! leaving you a comment since no one's left you one since april. :( hope things are going well over where you are!!! i added you to my bl on aim. hehehe
love from teh sea siren a_new_g [ View Profile ]
Oct 1, 2007 9:57pm
hi sweetie! leaving you a comment since no one's left you one since april. :( hope things are going well over where you are!!! i added you to my bl on aim. hehehe
Boots [ View Profile ]
Apr 26, 2007 10:22am
Nothing now! ;)
Boots [ View Profile ]
Apr 23, 2007 12:45pm
;) I owe you one!
after 8 weeks n cut down 15 pounds BeastInTheGym? [ View Profile ]
Apr 8, 2007 3:37am
damn man your an animal!!!
manders [ View Profile ]
Mar 19, 2007 10:01pm
Thanks i'm working on it!
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