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Membership Info
Member Since: Oct 14, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 17
  • Overall: 7,402
Forum Posts: 6977
BodyBlog Entries: 0
Comments to Others: 22
Forum Rep (?) :

Activity
Last Visit: Today, 9:15pm
Last Forum Post: Yesterday, 3:54pm
Last Photo Upload: Never
Last Profile Update: Aug 1, 2009 9:33pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 74
Stalking (?) : 3
Inspiring (?) : 1

little rambo

Overall Goal:  To get 8% bodyfat while still maintaing superior strength.

Fit Status:  little rambo has not entered a Fit Status.  Ask little rambo for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Collin McIltrot
Sex:
Male
Age:
Location:
Occupation:
College Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
To stay in shape, but my friends and I really got into hardcore training when I was in my sophomore year in high school
Why I Love It:
I love to see the progress I make and just feeling great.
How I Stay Motivated:
Setting really high goals.
BB Accomplishments:
Recently I got a new max bench of 315 which I thought was pretty impressive.
Forum Signature:
-----MusclePharm----- What's In Your Arsenal? -Muscle Pharm Board Rep- *Collin@musclepharm.com* ...Sponsored Magnum DNA Log (Final Review Page 3)... http://forum.bodybuilding.com/showthread.php?t=112614061
Last Updated: May 14, 2008 11:42am

What little rambo Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Feb 9, 2008 2:58pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Feb 5, 2008 10:01pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
To get 8% bodyfat while still maintaing superior strength.
Goal (Long):
To be the strongest man in the Universe!
Weight Goal:
I want to GAIN 30 lb
Bodyfat Goal:
6%
Upcoming Contest:
Last Updated: Jan 9, 2007 8:09pm

Members That Inspire little rambo:
little rambo does not have inspirational members yet.

BodyAnswers
little rambo has answered 10 of 67 total questions.
View all 10 of little rambo's BodyAnswers »

What bicep workout has worked best for you?
As of now preacher curls have really developed my biceps well.
- Updated Jan 3, 2008 11:29am

What tricep workout has worked best for you?
As of now one arm tricep pushdown's with a rope grip.
- Updated Jan 3, 2008 11:29am

What calf workout has worked best for you?
Alternating inner and outter calf raises on the leg press.
- Updated Jan 3, 2008 11:29am

View all 10 of little rambo's BodyAnswers »

Contest History:
No Contests
Last Updated: Jan 9, 2007 8:09pm

Videos of little rambo
Benching 350
Benching 350
Play this video Played: 287
Description: Benching 350 at 182, 19 Yr Old.
First Order Contest
First Order Contest
Play this video Played: 192
Description: Workout video from First Order contest.
Last Updated: Jun 17, 2008 7:38pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jan 9, 2007 8:09pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
SciVation Xtend, 90 Servings, Refreshing Lemonade (1170g)
Started: Dec 14, 2007
Reason: Great product with a great formula and even better taste!!
Muscle Pharm Assault, 2.6 Lbs., Blue Arctic Raspberry
Started: Sep 03, 2008
Reason: Great Pre-Workout product, and trust me I've tried them all!! Also amazing taste with...
Muscle Pharm Battle Fuel, 21 Packs
Started: Sep 03, 2008
Reason: Solid product for increasing strength, also helped me increase vascularity a TON when combined...
Last Updated: Jan 3, 2008 12:33pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Is Sly in Training
Number Of Posts: 6977 View All Posts
Posts Per Day: 6.21
Last Activity: Today, 9:15pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (77)









Last Updated: Aug 1, 2009 9:33pm

Visitor Comments (39)
[ Leave little rambo a Comment ]
misco1549 [ View Profile ]
Aug 4, 2009 7:44pm
whats up small guy?
1/2 Most Muscular MrMeso [ View Profile ]
Jun 27, 2009 7:33pm
Thanks for the add! INSANE INNER CHEST STRIATIONS! What's your secret to those? Delts too! Lookin' killer!
Upload your profile picture! user345008781 [ View Profile ]
Dec 28, 2008 10:24am
Hi, I was wondering if you ever get tingles in wrists or elbows, or ever had? I occasionally in my wrist or elbow (left arm), doing incline DB presses. Have you ever experienced similar? Thanks
RippedAnimal [ View Profile ]
Oct 18, 2008 10:37am
hello? what is going on man?
Upload your profile picture! pstewart310 [ View Profile ]
Aug 8, 2008 11:01pm
whats up short stack...how's the weather down there?
Upload your profile picture! TXBULL [ View Profile ]
Jun 17, 2008 8:10pm
GOOD SCREEN NAME!! IMPRESSIVE STRENGTH LITTLE DUDE!! ARE U INTO BOXING, LITTLE RAMBO?
back soon2b3olympic [ View Profile ]
May 1, 2008 9:55pm
oh one more thing do you think i should just get the trial 14 serving right now or go all out and get the 2 pounder
Upload your profile picture! Need4Pain [ View Profile ]
Apr 15, 2008 10:48am
Bro...I just wanted ot say that you have some great genetics, I cant believe you havent competed...
Guest Secret Admirer guest
Feb 20, 2008 4:51pm
You coming over tonight baby? I want you SO bad....
back fat Simpy [ View Profile ]
Feb 10, 2008 9:46pm
Great new avi. You look big.
Most Muscular- 174 lbs yank8823 [ View Profile ]
Feb 10, 2008 6:35pm
hey rambo sorry for getting back to u so late... ya i guess we are doing the same show... should be a pretty close call in the teen division i guess
Upload your profile picture! MedusaThrills [ View Profile ]
Dec 29, 2007 2:13pm
lol hi ian (below) yeah strong body keep itup
Me Mr_Whey [ View Profile ]
Dec 29, 2007 5:05am
looking good bro. whats ur workout plan in general?
At Gold's curt_james [ View Profile ]
Nov 26, 2007 2:22am
Hey, guess who got selected as a Gaspari tester? Check out the forum. I think you'll be very happy. :)
FitzChivalry [ View Profile ]
Oct 23, 2007 4:18pm
Wow, man, got any arm tips?! How the heck do you have nearly 18 in. arms with a curl of 135? My arms stink. Mainly the bicep part. Most of my size comes from the tri.
Mr. Aries [ View Profile ]
Oct 22, 2007 11:02pm
go rambo!
a_new_g [ View Profile ]
Oct 5, 2007 9:06am
:( little rambo doesn't talk to me in teh sea....
animal.inside [ View Profile ]
Oct 4, 2007 4:55pm
just saying what's up to a fellow burgh guy..I am about a hour north.
a_new_g [ View Profile ]
Oct 1, 2007 9:58pm
hi sweetie! leaving you a comment since no one's left you one since april. :( hope things are going well over where you are!!! i added you to my bl on aim. hehehe
a_new_g [ View Profile ]
Oct 1, 2007 9:57pm
hi sweetie! leaving you a comment since no one's left you one since april. :( hope things are going well over where you are!!! i added you to my bl on aim. hehehe
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