Aug 18, 2009 9:27am

That's great for you though! My bulk is way less serious, probably 70/30 clean to not so clean, but I'm happy about it. The heavy weights thing has always been a little daunting for me, so this way, at least I can have some fun in my diet as a reward. Sounds as if you are really pushing yourself. Fantastic!! Your pics look amazing...

Aug 12, 2009 9:10pm

Hey yes! Everything is going pretty well right now. I'm really loading up on protein and doing heavy lower body circuits twice a week. I'm hoping to put on some decent muscle before the fall, so once it gets cool enough outside to run again i can just melt off the extra. That's the plan anyway... How are you doing?

Jul 21, 2009 9:28pm

It's going... I think I need to get my motivation up. It seems like there's not enough hours in the day right now. How bout you? Your profile pic looks great!

Jul 1, 2009 1:41pm

Thanks!! I may actually have to take a trip up there some time!!

Jun 28, 2009 3:02pm

Well, here's another positive comment comin your way... I know you said that makes you work even harder... ;) Keep up the good work -- you look great, and strong as hell! All the best - Shannon

Jun 28, 2009 2:54pm

I looked at your modeling page. It is amazing!! It is obvious that you work hard for that physique and your diet must be seriously on point. Inspiring! Thanks for the add!