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Mar 31, 2009
my bubble butt. this is a little blurry but you get the idea of how big my ass is. i have a huge butt for a little girl! lol
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Apr 1, 2009
i'm leaning. lol it's really hard to take a pick of your own backside! anyway, no definition yet.
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Apr 29, 2009
what a huge difference in one month!
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May 3, 2009
starting to gain a little more muscle
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May 3, 2009
tummy is getting smaller :)
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May 10, 2009
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May 25, 2009
after a day of hiking i better see some quads!!
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May 31, 2009
gotta step up with cardio. cardio is so boring to me, but hiking up a mountain in intervals is great :)
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Jun 2, 2009
my website is a work in progress too :)
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Jun 14, 2009
this is after a night of beer and cheeseburgers..i haven't eaten like that in a while..little disappointed with myself
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Jun 18, 2009
i just started pullups so we'll see how my back progresses
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Jun 26, 2009
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Jul 11, 2009
i have a vein!
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Jul 11, 2009
throwing in a quick bicep workout at work!
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Jul 11, 2009
a little blurry
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Aug 2, 2009
kinesiotaping for general shoulder pain
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Aug 10, 2009
(this is not a pic of me) this is my friend who has some issues with upper trap tightness. i wanted to demonstrate kinesiotaping to inhibite upper trap contraction. the next step would be to tape the lower trap(in a facilitative manner) to stimulate the weakened lower trap
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Aug 23, 2009
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Aug 23, 2009
legs are coming along..slowly
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Aug 27, 2009
kinesiotaping to inhibite extensors
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Aug 28, 2009
finally starting to see some posterior delts!
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Sep 4, 2009
love that vein! haha
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Sep 7, 2009
posin, lol
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Sep 7, 2009
dork
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Sep 7, 2009
i am starting to notice that my arms are getting thicker..not alot of definition here but i'm not flexing either, lol
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Sep 7, 2009
this was actually taken almost 1 year ago(10/11/08)..hiking the same spot!..look how skinny my arms were!
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Sep 7, 2009
my lil bicep..it's come a long way from the spaghetti arms i used to have
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Sep 18, 2009
Full Function Massage and Kinesio® Taping Now Open :)
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Sep 22, 2009
Tigger loves me
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Sep 22, 2009
ha ha dork
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