Last Visit: Nov 6, 2009 4:53am Last Forum Post: Jun 1, 2009 8:14pm Last Photo Upload: Sep 6, 2009 8:24am Last Profile Update: Nov 5, 2009 9:13am Last Blog Post: Jul 31, 2009 9:41am
Licensed Massage Therapist, Certified Kinesio Taping Practitioner and mommy of 3
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Dec, 2008
How I Started:
I was always very active in high school and then I joined the navy and obviously had to stay fit. Then I had a few kids and staying fit went out the window for a good 10+ years. When I became a massage therapist I didn't realize how physically hard I had to work. I decided that I needed to lift some weights to be able to build up some strength and do my job affectively. Well, now I'm hooked :)
Why I Love It:
I'm a freak for anatomy, physiology, kinesiology and biomechanics...and lately it has been a GREAT WAY TO RELIEVE STRESS!!
How I Stay Motivated:
My daughter likes to work out with me at home and she tells me I'm "buff" lol. That's enough motivation for me :)
littlemich updated Fit Status "so today i was asked,"what sport do you play?" i don't play a sport but i'll take that as a compliment..my hard work is paying off :)" - 7:52 pm - Comment
I am a licensed massage therapist so my job is pretty physical. I massage six days a week and I'm always so exhausted after. I have a tiny frame and not a lot of muscle to begin with. I'm hoping that some cardio and lifting will make me stronger so I can do my job affectively.
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 18, 2009 7:34am
Members That Inspire littlemich:
littlemich does not have inspirational members yet.
I got my ass kicked for a half hour and it was great! Definitely didn't need any cardio after, that was my cardio! It sounds easy but it's really not, lol You need to concentrate on your form on each rep, not on "omg, i have 5 reps left!"
