Last Visit: May 27, 2008 3:35pm Last Forum Post: Sep 13, 2007 2:57pm Last Photo Upload: Nov 5, 2007 9:48am Last Profile Update: May 27, 2008 3:31pm Last Blog Post: Sep 18, 2007 6:42am
"God... it's been a while since I've been on... my grandfather passed away a little while ago so I've been moping for a few months. But now I'm back, I have a new trainer and a new diet program. You'll see me out there!!!"
It was kind of a "It's now or never" moment. I always wanted to compete, but kept putting it off. I really didn't get serious about weight training and maintaining a clean diet until April. That's when I decided to compete in a June 07 show.
Why I Love It:
It is a huge stress reliever for me. I love the way I look and I'm pretty happy about prolonging my life. Not only will I live longer, but I will be more mobile/agile than most people of the same age.
How I Stay Motivated:
Read, read, read, read, read. I read a lot of books and magazines on training and competition. Usually it just takes seeing others compete and I'm ready to tear the gym apart.
BB Accomplishments:
Forum Signature:
"There are no secrets to success. It is the result of preparation, hardwork and learning from failure." -Colin L. Powell
Last Updated: Sep 7, 2007 3:34am
Progress Pictures
Jul 12, 2007
Jul 13, 2007
I would like to narrow my waist, gain size and definition to my quads and shed some body fat... especially around the upper thigh.
God... it's been a while since I've been on... my grandfather passed away a little while ago so I've been moping for a few months. But now I'm back, I have a new trainer and a new diet program. You'll see me out there!!!
Goal (Long):
I want to get in to figure competing and win!! I need to put on some muscle. I think 5 lbs by next competition season seems reasonable considering how petite I am. Though I am trying for 10... we'll see if I can cruise in at a lean 108 lbs! I definitely want to gain size in my calves, thighs and biceps. I want to narrow my waist and shred even more my already shredded abs. I want to gain more definition to my thighs and back. I absolutely love my chest, traps, and shoulders at this point. I hope to meet all of my goals by January. I am looking to compete in spring and summer and want to give myself enough time to get my body fat down for competition. I really want to get bigger.
I tried out a new leg workout yesterday and I really enjoyed it. I hate doing legs so I think I finally found the right program. I got it off of BB.com so we'll see how it works for me. The only "draw back" was that the gym was packed last night so I couldn't get a bar or heavy...
Sorry to see about your loss, it's an awful thing for anyone to go through. How's the workout going? Judging by the photos, you are in fantastic shape. You look amazing.
you look absolutely great
you should come by an visit our thread call military talk, here on BB.com, here's the link
http://forum.bodybuildin g.com/showthread.php?t=802003& amp;page=1 65
and once again, you are stunning, good luck and God Bless
Well I came in 2nd in both the novice heavyweight and the 101. My posing put me in second. If I had worked on it I would have took first in all of them.
hey littlemelissa, I see you are in HR...I assume that means human resources. I just wanted to ask if you know of any women from Fiji currently enlisted in the US military? This is a genuine research enquiry on behalf of my wife. Keep training hard you look great.
