Last Visit: May 27, 2008 4:35pm Last Forum Post: Sep 13, 2007 3:57pm Last Photo Upload: Nov 5, 2007 10:48am Last Profile Update: May 27, 2008 4:31pm Last Blog Post: Sep 18, 2007 6:42am
Overall Goal: God... it's been a while since I've been on... my grandfather passed away a little while ago so I've been moping for a few months. But now I'm back, I have a new trainer and a new diet program. You'll see me out there!!!
Fit Status:
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It was kind of a "It's now or never" moment. I always wanted to compete, but kept putting it off. I really didn't get serious about weight training and maintaining a clean diet until April. That's when I decided to compete in a June 07 show.
Why I Love It:
It is a huge stress reliever for me. I love the way I look and I'm pretty happy about prolonging my life. Not only will I live longer, but I will be more mobile/agile than most people of the same age.
How I Stay Motivated:
Read, read, read, read, read. I read a lot of books and magazines on training and competition. Usually it just takes seeing others compete and I'm ready to tear the gym apart.
BB Accomplishments:
Forum Signature:
"There are no secrets to success. It is the result of preparation, hardwork and learning from failure." -Colin L. Powell
God... it's been a while since I've been on... my grandfather passed away a little while ago so I've been moping for a few months. But now I'm back, I have a new trainer and a new diet program. You'll see me out there!!!
Goal (Long):
I want to get in to figure competing and win!! I need to put on some muscle. I think 5 lbs by next competition season seems reasonable considering how petite I am. Though I am trying for 10... we'll see if I can cruise in at a lean 108 lbs! I definitely want to gain size in my calves, thighs and biceps. I want to narrow my waist and shred even more my already shredded abs. I want to gain more definition to my thighs and back. I absolutely love my chest, traps, and shoulders at this point. I hope to meet all of my goals by January. I am looking to compete in spring and summer and want to give myself enough time to get my body fat down for competition. I really want to get bigger.
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
12%
Upcoming Contest:
Universe Weekend 2008
Last Updated: Mar 6, 2008 6:09pm
Members That Inspire littlemelissa:
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I tried out a new leg workout yesterday and I really enjoyed it. I hate doing legs so I think I finally found the right program. I got it off of BB.com so we'll see how it works for me. The only "draw back" was that the gym was packed last night so I couldn't get a bar or heavy...
hey hows the working out going i didint see eny updates you look great!! come by my page and youtube http://www.youtube.com/user/js wizzelsticks
suppor me and Subscriber so i can give fast updates like every week i am going to start maken movies of every thing eating AND working out !!!!!
KEEP IT THE HARD WORK!!
