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Membership Info

Member Since: Jan 12, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 6
Overall: 410

Forum Posts: 7
BodyBlog Entries: 0
Comments to Others: 1

Forum Rep (?) : littleman610 10

Activity

Last Visit: Sep 28, 2008 8:58pm
Last Forum Post: Never
Last Photo Upload: Jul 9, 2008 8:59am
Last Profile Update: Jul 18, 2008 5:19pm
Last Blog Post: Today, 7:28am

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 5

Stalking (?) : 6


littleman610 "Use the wrestling off season to improve my overall conditioning and strength."

Personal Info And Background:
Real Name:	luke
Sex:	Male
Age:	17
Location:	Jacksonville, Florida, United States
Occupation:	none
Personal Website:
Gym:	school gym
Gym Location:	school
When I Started:
How I Started:	wrestling
Why I Love It:	it lets me improve
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Jan 15, 2008 10:12pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'5.0" (1.65 m)	Waist:
Weight:	161.8 lb (73.5 kg)	Thighs:	22.5" (57.15 cm)
Bodyfat:	16.0 %	Calves:	15" (38.10 cm)
Chest:	37" (93.98 cm)	Forearms:	12" (30.48 cm)
Arms:	13.75" (34.92 cm)	Shoulders:
Hips:		Neck:	16" (40.64 cm)
Last Updated: Jul 18, 2008 5:16pm

Lifting Stats:

(Estimated One Rep Max)
Bench:	139 lb (63.2 kg)	Bicep Curl:
Squat:	191 lb (86.8 kg)	Barbell Rows:
Deadlift:	212 lb (96.4 kg)	Overhead Press:
Last Updated: Jan 16, 2008 12:43pm

Goals:
Main Goal:	Improve For A Sport
Goal (Short):	Use the wrestling off season to improve my overall conditioning and strength.
Goal (Long):
Weight Goal:	I want to LOSE 10 lb
Bodyfat Goal:	7.89%
Upcoming Contest:
Last Updated: Jul 9, 2008 9:21am

BodyAnswers

littleman610 has answered 11 of 56 total questions.
View all 11 of littleman610's BodyAnswers »

What bicep workout has worked best for you?

barbell curls

- Updated Jan 20, 2008 2:59am

What tricep workout has worked best for you?

skull crushers

- Updated Jan 20, 2008 2:59am

What forearm workout has worked best for you?

Reverse curls

- Updated Jan 20, 2008 2:59am

View all 11 of littleman610's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 9, 2008 9:21am

Videos of littleman610
This Member has not entered any Videos yet.
Last Updated: Jul 9, 2008 9:21am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 9, 2008 9:21am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	CytoSport Muscle Milk, 2.47 Lbs, Cookies & Creme Started: Aug 29, 2007 Reason:
	Six Star Muscle Professional Strength Whey Protein, 2 Lbs., Chocolate Started: Feb 13, 2008 Reason:
Last Updated: Jul 18, 2008 5:19pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	7 View All Posts
Posts Per Day:	0.02
Last Activity:	Sep 28, 2008 8:56pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Biceps [ exercises ]
Hobbies:	wrestling
Workout Music:	headbanger
Last Updated: Jan 13, 2008 1:30pm

Friends (11)

raffi22	ryan_12192	dubcwrestler135
dronan1	lilcolumbo	HitThePrimer
eddie1111	TCharger130	apocalypse

Show All Friends (11) »

Last Updated: Jul 11, 2008 9:45am

Visitor Comments (5)
[ Leave littleman610 a Comment ]
	apocalypse [ View Profile ] Aug 16, 2008 9:18am check your email for wrestling club info...also a workout challenge I want you in on
	apocalypse [ View Profile ] Jul 29, 2008 12:29am Hey bro...hit me up Saturday and lets see what we can do.
	1_2_Rage [ View Profile ] Jul 9, 2008 8:58am kick ass pic man!
	OTOninM [ View Profile ] Jan 17, 2008 7:54pm Your coach told me u wrestle... how long have u been wrestling?
	apocalypse [ View Profile ] Jan 17, 2008 11:17am Next workout will be Friday night at 10pm.

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