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littleguy77
"Although I lost weight, I still need to lose twenty pounds and hopefully get my bodyfat to 4 %."

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Progress Pictures


Oldest Newest
Apr 12, 2008 Nov 19, 2009
front poste

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 137.0 lb (62.3 kg) Change: 13.0 lb (5.9 kg)
Current: 150.0 lb (68.2 kg) Percent Change: 9.5 %

  Start Current Goal Remaining  
  Jan 5, 2009 Dec 1, 2009 Feb 1, 2009 Goal Has Expired  
  150.0 lb (68.2 kg) 150.0 lb (68.2 kg) 130.0 lb (59.1 kg) 20.0 lb (9.1 kg)  

Date Body Stats: Weight Change % Change
Nov 30, 2009 150.0 lb (68.2 kg) 1.0 lb (0.5 kg) 0.7 %
Nov 1, 2009 149.0 lb (67.7 kg) -7.0 lb (-3.2 kg) -4.5 %
Sep 14, 2009 156.0 lb (70.9 kg) 1.0 lb (0.5 kg) 0.6 %
Jul 28, 2009 155.0 lb (70.5 kg) -2.0 lb (-0.9 kg) -1.3 %
Jul 20, 2009 157.0 lb (71.4 kg) 5.0 lb (2.3 kg) 3.3 %
 
Show Full History (20 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: -3.6 % Change: 14.6 %
Current: 11.0 % Percent Change: -405.6 %

  Start Current Goal Remaining  
  Jan 5, 2009 Dec 1, 2009 Feb 1, 2009 Goal Has Expired  
  10.0 % 11.0 % 4.0 % 7.0 %  

Date Body Stats: Bodyfat Change % Change
Nov 30, 2009 11.0 % 0.0 % 0.0 %
Nov 1, 2009 11.0 % -5.5 % -33.3 %
Sep 14, 2009 16.5 % 4.0 % 32.0 %
Jul 28, 2009 12.5 % -5.0 % -28.6 %
Jul 20, 2009 17.5 % 5.5 % 45.8 %
 
Show Full History (19 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 411.0" (1,043.9 cm) Change: -376.8" (-956.9 cm)
Current: 34.3" (87.0 cm) Percent Change: -91.7 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Nov 1, 2009 34.3" (87.0 cm) -1.8" (-4.4 cm) -4.9 %
Sep 14, 2009 36.0" (91.4 cm) -387.0" (-983.0 cm) -91.5 %
Apr 29, 2009 423.0" (1,074.4 cm) 12.0" (30.5 cm) 2.9 %
Mar 17, 2008 411.0" (1,043.9 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 138.0" (350.5 cm) Change: -126.4" (-321.0 cm)
Current: 11.6" (29.5 cm) Percent Change: -91.6 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Nov 1, 2009 11.6" (29.5 cm) 0.8" (1.9 cm) 6.9 %
Sep 14, 2009 10.9" (27.6 cm) -130.1" (-330.5 cm) -92.3 %
Apr 28, 2009 141.0" (358.1 cm) 3.0" (7.6 cm) 2.2 %
Mar 17, 2008 138.0" (350.5 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 363.0" (922.0 cm) Change: -330.8" (-840.1 cm)
Current: 32.3" (81.9 cm) Percent Change: -91.1 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Nov 1, 2009 32.3" (81.9 cm) -0.4" (-1.0 cm) -1.2 %
Sep 14, 2009 32.6" (82.9 cm) -375.4" (-953.4 cm) -92.0 %
Apr 28, 2009 408.0" (1,036.3 cm) 45.0" (114.3 cm) 12.4 %
Mar 17, 2008 363.0" (922.0 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 353.0" (896.6 cm) Change: -322.4" (-818.8 cm)
Current: 30.6" (77.8 cm) Percent Change: -91.3 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Nov 1, 2009 30.6" (77.8 cm) -2.6" (-6.7 cm) -7.9 %
Sep 14, 2009 33.3" (84.5 cm) -362.8" (-921.4 cm) -91.6 %
Apr 28, 2009 396.0" (1,005.8 cm) 43.0" (109.2 cm) 12.2 %
Mar 17, 2008 353.0" (896.6 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 239.0" (607.1 cm) Change: -219.4" (-557.2 cm)
Current: 19.6" (49.9 cm) Percent Change: -91.8 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Nov 1, 2009 19.6" (49.9 cm) -0.1" (-0.3 cm) -0.6 %
Sep 14, 2009 19.8" (50.2 cm) -211.3" (-536.6 cm) -91.5 %
Apr 28, 2009 231.0" (586.7 cm) -8.0" (-20.3 cm) -3.3 %
Mar 17, 2008 239.0" (607.1 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 168.0" (426.7 cm) Change: -154.1" (-391.5 cm)
Current: 13.9" (35.3 cm) Percent Change: -91.7 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Nov 1, 2009 13.9" (35.3 cm) -1.0" (-2.5 cm) -6.7 %
Sep 14, 2009 14.9" (37.8 cm) -153.1" (-388.9 cm) -91.1 %
Apr 28, 2009 168.0" (426.7 cm) 0.0" (0.0 cm) 0.0 %
Mar 17, 2008 168.0" (426.7 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 117.0" (297.2 cm) Change: -108.3" (-275.0 cm)
Current: 8.8" (22.2 cm) Percent Change: -92.5 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Nov 1, 2009 8.8" (22.2 cm) -0.4" (-1.0 cm) -4.2 %
Sep 14, 2009 9.1" (23.2 cm) -92.9" (-235.9 cm) -91.0 %
Apr 29, 2009 102.0" (259.1 cm) -15.0" (-38.1 cm) -12.8 %
Mar 17, 2008 117.0" (297.2 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 480.0" (1,219.2 cm) Change: -438.6" (-1,114.1 cm)
Current: 41.4" (105.1 cm) Percent Change: -91.4 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Nov 1, 2009 41.4" (105.1 cm) -0.6" (-1.6 cm) -1.5 %
Sep 14, 2009 42.0" (106.7 cm) -444.0" (-1,127.8 cm) -91.4 %
Apr 28, 2009 486.0" (1,234.4 cm) 6.0" (15.2 cm) 1.3 %
Mar 17, 2008 480.0" (1,219.2 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 177.0" (449.6 cm) Change: -162.5" (-412.8 cm)
Current: 14.5" (36.8 cm) Percent Change: -91.8 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Nov 1, 2009 14.5" (36.8 cm) -0.5" (-1.3 cm) -3.3 %
Sep 14, 2009 15.0" (38.1 cm) -163.5" (-415.3 cm) -91.6 %
Apr 28, 2009 178.5" (453.4 cm) 1.5" (3.8 cm) 0.8 %
Mar 17, 2008 177.0" (449.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 28, 2009 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Mar 17, 2008 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jan 5, 2008 5'7.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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