Member Since: Jan 5, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 14
Overall: 1,623
Forum Posts: 19 BodyBlog Entries: 5 Comments to Others: 86
Last Visit: Nov 25, 2009 3:13pmLast Forum Post : Jun 29, 2009 8:18pmLast Photo Upload: Never Last Profile Update: Nov 17, 2009 4:46pmLast Blog Post : Apr 3, 2009 12:15am
littleguy77
Overall Goal: Although I lost weight, I still need to lose twenty pounds and hopefully get my bodyfat to 4 %.
Fit Status:
I was doing well with consistancy, now I'm struggling a bit.
Real Name: Dennis
Sex: Male
Age: 32
Location: Dekalb, Illinois, United States
Occupation: writer/part-time library worker
Personal Website:
Primary Gym:
College:
High School:
When I Started: Mar, 2007
How I Started: Originally started when I was in middle school. I wasn't really serious about eating right until about a year ago.
Why I Love It: I love how I feel and how I look.
How I Stay Motivated: I have to remind myself to do it.
BB Accomplishments:
Forum Signature:
Apr 12, 2008
Nov 19, 2009
a few months ago
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Lose Fat
Goal (Overall): Although I lost weight, I still need to lose twenty pounds and hopefully get my bodyfat to 4 %.
Goal (Long): I hope to eventually compete in a bodybuilding contest in a year from now when I get my body to where it needs to be.
Weight Goal: I want to LOSE 20 lb
Bodyfat Goal: 4%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Apr 3, 2009 12:15am
EAS EAS Chocolate Soy Protein
Started: Apr 20, 2007
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 19 View All Posts
Posts Per Day: 0.03
Last Activity: Nov 23, 2009 10:15pm
Recent Threads:
I'll just say I'm back to the full body split.
Bodyparts:
Hobbies:
Writing novels. am writing a horror novel right now
Reading
Doing things with family
Magazines:
Muscle and Fitness
Flex
Excersise and Health
Healthy Foods:
grilled chicken
tuna fish
oatmeal
Cheat Foods:
burgers
pizza
almost anything
Fitness Books:
The Complete Book of Shoulders And Arms
Anything by Cory Everson
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