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Fit Status /// View History
Motivation Level:
- 1
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Background
When I Started: no information entered
HOW I STARTED:
I'v been active in one way or another through my whole life, but for the majority of the time it's been a balance of cardio/moderate to light weight training. This has kept my weight in check but has done absolutely nothing for my figure and lowering my body fat. Time for something new! I'm now serious about taking it up notch through eating better and more frequently, and really pushing myself at the gym.
WHY I LOVE IT:
littlebirdsf's Progress & Goals
Progress Photos
Lbs.
2011-12-19, 2011-12-26, 2012-01-01
119.8, 117.4, 117.2
TIME UNTIL GOAL:
No Goal
Start:
119.8 Lbs.
Goal:
No Goal Weight
%
TIME UNTIL GOAL:
No Goal
Start:
No Starting Body Fat
Goal:
No Body Fat Goal
Lbs.
Current LBM:
117.2 Lbs.
Jan 01, 2012
Latest Bodystats
Neck
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Chest
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Forearms
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Hips
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Calves
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Shoulders
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Arms
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Waist
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Thighs
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this member has not entered a body fat measurement
this member has not entered a body fat measurement
this member has not entered weight or body fat goal
littlebirdsf's Program
My Workout Program View My Full Workout Program
littlebirdsf has not added any program information.
My Nutrition Program View My Full Nutrition Program
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My Supplement Program View My Full Supplement Program
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My Motivation Program View My Full Motivation Program
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About littlebirdsf
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