Last Visit: Aug 3, 2007 9:35pm Last Forum Post:Never Last Photo Upload:Never Last Profile Update: May 30, 2007 7:39pm Last Blog Post: Jan 27, 2007 1:27pm
Overall Goal: My goal is to lose fat and gain muscle and get more trim for next cross country season
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Gage
Sex:
Male
Age:
19
Location:
Dayton OH
Occupation:
School
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Oct, 2003
How I Started:
I got started lifting when i was about 14. I started lifting basically because I didn't want to turn out to be like the fat old man that sits around and eats patato chips. At first there was no love for going to the gym, i did it simply for what i didn't want to look like. After going to the gym for a little over two years i love it and i'm more motivated now than i ever have been.
Why I Love It:
I think most will agree that after you go to the gym you are tired but at the same time you feel like your on top of the world. I love the gym because it gives you the satisfaction that only the gym could give you.
How I Stay Motivated:
i stay motivated by seeing change and hearing comments from other people. The best motivation you can get is comments from people you respect. I also stay motivated by seeing and feeling change. You don't have to look better to feel better.
My goal is to lose fat and gain muscle and get more trim for next cross country season
Goal (Long):
My goal is to get down to about 8 percent body fat and pack on some muscle by the end of 2007. I plan on working out 6 times a week and i've started eating healthier to achieve this. if stay dedicated and don't slack off i think i'm going to make major strides in the next year. I also want to break a 19 minute 5k next cross country season
Weight Goal:
I want to LOSE 5 lb
Bodyfat Goal:
7%
Upcoming Contest:
Last Updated: Jan 27, 2007 3:33pm
Members That Inspire little_bit_lazy:
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I will do it soon. I haven't been consistant. I have a plan for next week and if I complete it...then that will be my routine with variations to certain parts of the routine. Thanks for the suggestion. How about you let us see what you look like. Maybe you're a litte_bit_shy. Don't be. We're all nice people. Keep checking and I'm waiting on the pic(s).
