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April 24, 2008 My Back taken 4/26/08
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Membership Info
Member Since: Jul 25, 2007
BodyBlog Started: Jul 30, 2007
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  • Last 24 Hours: 232
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Last Visit: Today, 12:33am
Last Forum Post: Dec 19, 2007 12:07pm
Last Photo Upload: Jun 9, 2008 10:08am
Last Profile Update: Today, 12:32am
Last Blog Post: Jul 4, 2008 6:28am

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litlebit

"To compete next year in Figure, to become a certified PT, and look incredible for my 53rd b-day in 5 months! I do this for me and NO ONE ELSE! Not here to hook up, someone has my heart!"

Personal Info And Background:
Real Name: "P"
Sex: Female
Age: 52
Location: United States
Occupation: Nurse/Chiropractic assistant, and mother of a 25 and 22 yo.
Personal Website:
Gym: Home
Gym Location: In North Dakota!
When I Started: Nov, 2006
How I Started:
Why I Love It: I don't always, but I love the way I feel after a good work out and the way my body looks.
How I Stay Motivated: I am 27 years clean and sober. I have always been a very private person but as I was reflecting on the past years I’ve decided to share a brief history of how I became who and what I am today…the events that have driven me to become and continue to become the best human being I can be!

I was born into poverty to a violent alcoholic father and an abusive mother. My father was twenty years older than my mother, she was 19 when I was born. I am the eldest of 4 girls. I was not a wanted child by my mother, I know this because she told me I was the product of her “doing her duty” as a wife and that she would never love me. I was never held, hugged or kissed as a child by my parents. I was molested at age 4 by a relative that was staying with us. I told my mother and she accused me of being a slut (I didn’t even know what that meant at the time) and beat me with a belt for “teasing” him. I was responsible for caring for my almost 3 yr old sister and when she was kidnapped from our yard my mother beat me and told me I was never to tell anyone that I was babysitting her. She lied to my father and the police. They did find my sister 14 hours later. She had been molested and left on a bridge in downtown Mpls.

I never had friends growing up because I wasn’t allowed to. I never learned social skills as a child however I did excel in school, until I reached junior high. I was 11 ½ when I got into 7th grade. I had all of the household and childcare responsibilities and still trying to get homework done (which was impossible with all my responsibilities). My mother felt it was time I started paying room and board so she got me a babysitting job after school..3-midnite for $20.00 a week caring for 6 small children, she collected the money from me every Friday night when I got home. A typical weekday was get up at 4:30 cook breakfast for my dad, pack his and my mom’s lunch, wash up the dishes then get my sisters up and fix their breakfast , pack lunches, help them get dressed, wash the dishes sweep the kitchen floor then get everyone to school and my baby sister to the sitter.

I would come home everyday beat up so the school made arrangements for me to arrive 15 late in the morning and leave 15 minutes early at the end of the day. Why was this happening? We were one of the 1st schools to be integrated for desegregation…8 black students were bused to our school. I became good friends with them….not something you did back then or in my neighborhood. The kids in my neighborhood beat me for that reason. I discovered drugs at that point and starting using to get rid of my feelings of pain an worthlessness, I also started to drink….my grades were slipping quickly and the school didn’t know what to do with me, I was a bloody mess most of the time from being attacked in the hallways or the girls bathroom. I was raped that year and told no one (it wasn’t like it is today), my mother beat for ruining my clothes from “fighting”. When I got into high school, I was 15...I was transferred out of my district because the school where I lived didn’t want me…the principal said I was too much trouble and they didn’t want “my kind” in their school. I went t to the guidance counselor in my new school and asked for help regarding my home life…she took me to Family and Children Services but back then they scheduled home appoints…not surprise visits. They said after talking to my mom that I was the problem….my counselor told me off the record that if she was me she’d take her chances in the street. So I did, my 3rd week in 10th grade I ran away from home and never looked back. I moved in with a man 10 yrs older than me and we were married illegally. I had all false documents…my life was ok for awhile but my usage was escalating I tried to kill myself 3 times and was intercepted every time. To shorten the rest of the long story…I left my abusive husband and moved to another state, did 3 years of high school in 50 hours and passed my GED with high scores in 1980...I fought to get into college for an additional 11 years because the nursing programs didn’t want me with my background, I wasn’t socially acceptable! The wrong background etc. I did finally after agreeing to 2 psych evals. Get into one of the toughest nursing programs. I was remarried in 1982 and had 2 small children by the time I got into college, I was working nights as a CNA. I commuted 100 miles round trip every day, worked nights and still took care of my kids, I don’t remember when I slept. I graduated and passed my boards.

I have had a lot of things happen in my life that have made me a stronger compassionate human being, do I regret them…absolutely not! There are many things I’m not proud of and horrible things that have happened to me, that should never happen to any human being…however if I were to change even one second of the past I would not be who, what, and where I am today! I am not looking for pity or sympathy, just acceptance as a person. I am a grateful recovering addict/alcoholic.

This is my main motivation….and when I feel like I can’t push any more I just look back and say “YES I CAN!” Positive people encourage me, negative people challenge me to want to be even better…my adult children who are proud of me and the people I meet and have met on this site!
BB Accomplishments: Personal accomplishments. Sports were not available to females when I was growing up, so I have no background like most females. I started from SCRATCH Nov. 30, 2006, 1 month before my 50th b-day. Built some muscle and dropped some BF without a gym membership or trainer!
Forum Signature: "A rock pile ceases to be a rock pile the moment a single man contemplates it, bearing within him the image of a cathedral" _Antoine de Saint-Exupery
Last Updated: Apr 11, 2008 11:19am

Progress Pictures
Nov 30, 2006 Jun 30, 2008
The beginning right bi
This was the day I made the decision to take control of my body and get fit!  I'm thinking not too bad after no lifting for 4 weeks then restricted lifting until 2 weeks ago! LOL
Last Updated: Jun 30, 2008 6:59pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 17, 2008 8:01am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 17, 2008 8:01am

Goals:
Main Goal: Other
Goal (Short): To compete next year in Figure, to become a certified PT, and look incredible for my 53rd b-day in 5 months! I do this for me and NO ONE ELSE! Not here to hook up, someone has my heart!
Goal (Long):
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal: 12%
Upcoming Contest:
Last Updated: Jul 3, 2008 9:08am

BodyAnswers
litlebit has answered 12 of 56 total questions.
View all 12 of litlebit's BodyAnswers »

What mistakes did you make when you first started working out?
tried doing to much at first.
- Updated Jan 30, 2008 8:33pm

What is the one tip you would give somebody who is just getting started?
research, talk to people and find out what works for them and make sure you learn the proper form of doing an exercise.
- Updated Jan 30, 2008 8:33pm

How many days per week do you do cardio?
6
- Updated Jan 30, 2008 8:30pm

View all 12 of litlebit's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 3, 2008 9:08am

Videos of litlebit
** Pantera - Walk *** Super Adanced Pole Work Comb
** Pantera - Walk *** Super Adanced Pole Work Comb
Play this video Played: 388
Description: This dude TOTALLY ROCKS!!!
How to do the BOOTY SHAKE
How to do the BOOTY SHAKE
Play this video Played: 97
Description: This is HILARIOUS!!
Last Updated: Today, 12:31am

Favorite Bodybuilding And Fitness Videos
Legs and glutes workout with fitness pro Lyen Wong
Legs and glutes workout with fitness pro Lyen Wong
Play this video Played: 216
Why I like this video: I want glutes like that!!
Colleen Castaneda 2007 IFPA Arizona Pro Figure
Colleen Castaneda 2007 IFPA Arizona Pro Figure
Play this video Played: 81
Why I like this video: I love her posing and stage presence!
Flexing Sexy Abs and Hips
Flexing Sexy Abs and Hips
Play this video Played: 239
Why I like this video: Colleen Castaneda, she's 5 weeks out from her comp in this vid.
Play this video MY HARDCORE INTENSE FITNESS WORKOUT !! Played: 140
Play this video THE TAKEOVER Played: 53
Last Updated: Jun 15, 2008 10:44pm

Latest BodyBlog Entry (30 Posts Total)
Category: Training on Jul 4, 2008 6:28am



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Current Supplements:
Body Fortress Strawberry Super Advanced 100% Whey Protein
Body Fortress Strawberry Super Advanced 100% Whey Protein

Started: Feb 02, 2008
Reason: For post work out, and it tastes awesome!
Twinlab Amino Fuel Tablets, 150 Tablets
Started: Apr 19, 2008
Reason: For muscle support during my 16 day program, then off of them.
BSN NO-Xplode, 1.81 Lbs., Fruit Punch
Started: Apr 19, 2008
Reason: I need an extra boost since I work out before going to work..I get up at 4am.
Last Updated: Apr 24, 2008 1:30pm

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Number Of Posts: 79 View All Posts
Posts Per Day: 0.23
Last Activity: Today, 12:30am
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Last Updated: Feb 25, 2008 11:18am

Friends (950)
Melinda F
MELINDA JUNE
 

N.O.-Xplode
 

KVNJames
couples Evergreen
 

MAXHAVOC
 

Cowboy Gene
Cowboy Gene
 

annaj
 

wyandotte
Biceps
 

Min270283
Just head shot so far
 

Southern Cross
 

Last Updated: Yesterday, 6:57am

Visitor Comments (1013)
[ Leave litlebit a Comment ]
championship year 3 titles in three months ironman27 [ View Profile ]
Yesterday, 10:05pm
Hey mama:-) I bet u did have an audience that's hot!!! I think u r very talented and u deserve the attention for ur hard work!!! My holiday was cool spent time with my son and watched an amazing fire works presentation it was great:-) I see u set the sparks off for the 4th lol!!! Get em mama keep ya head up and it's great to know u r better not hearing from u made me kinda worry but, I know ur all fine!!!I'll ttyl and have a blessed weekend:-)
Adonnis in the making FATFREEMITCHD [ View Profile ]
Yesterday, 6:21pm
Lilbit, The concrete (109 degrees) in southern Cali is way too hot for you to have every man's tongue hangin down on the ground.. Gyrl that apple bottom is what round is all about.. Tight, lifted and dayum beautiful.. Wow!!! Woman N red , you rock...
Independance Day! Stormiorsini [ View Profile ]
Yesterday, 5:14pm
Hey Sexy lady! No worries!! I cant wait to talk to you too!! I'll be home tomorrow night after 6pm my time...I work noon - 5...i'm middle time zone..lmao. Hope your having a fantastic day!! Avi is SMOKIN as usual babe!! Big hugs and smiles!!
not yet, but dreaming kinkoshinkai [ View Profile ]
Yesterday, 4:42pm
Still looking trim and fit, Pam!! How are the workouts going? Healthy and uninjured, I take it? Stunning beauty as always, my dear.
bodyauditor [ View Profile ]
Yesterday, 8:50am
Hey There P, Anything interesting going on today?
BW Back HoosierHardGain [ View Profile ]
Yesterday, 7:26am
Thanks! It's going ok so far...the diet is going south, though :(
BW Back HoosierHardGain [ View Profile ]
Yesterday, 7:13am
Looking great, litlbit. Hope you had a great 4th!
KINGDOM BUILDING KingdomKID [ View Profile ]
Yesterday, 7:10am
I read your profile. Look at what God created out all that mess, a beautiful YOU!.
V Cut look TROUBLETJ [ View Profile ]
Yesterday, 6:03am
looking good hit that pole i like hope you had a nice fourth
championship year 3 titles in three months ironman27 [ View Profile ]
Jul 4, 2008 11:08pm
Hey mama:-)Awesome progress pics u r looking ripped I think the 4 weeks off gave ur body and muscles some time to heal up from all the training!!!Keep up the good work and have a blessed day:-)
TnK4ever [ View Profile ]
Jul 4, 2008 7:44pm
Amazing!!!! u look fantastic!!! great progress!!!!
back WinnipegWill [ View Profile ]
Jul 4, 2008 6:43pm
Looking sexy as usual, nice boots! Happy july 4th from Canada
championship year 3 titles in three months ironman27 [ View Profile ]
Jul 4, 2008 4:53pm
Hey mama! Thanks!!! Happy 4th to ya ! I c u back on that pole that's what I like to c !!! Thank God ur health is better this means it's time to move forward and progress again keep ya head up mama I'll ttly and have a blessed day!!!
Independance Day! Stormiorsini [ View Profile ]
Jul 4, 2008 10:33am
Awww congrats to your daughter!! And have a wonderful day!! It sounds like it will be amazing!! Talk to you soon Gorgeous lady!!
Independance Day! Stormiorsini [ View Profile ]
Jul 4, 2008 8:48am
Awww Chel said you were so nice!! I cant wait hun! Where is your daughter?? I cant even imagine what it will be like when mine leaves home (sniff)she is my sidekick and my righthand man...lmao What are you doing for 4th celebrations??
I CAN DO IT Jimus Maximus [ View Profile ]
Jul 4, 2008 7:44am
I will hon thanks, and my apologies for my hormonal messages! LOL
I CAN DO IT Jimus Maximus [ View Profile ]
Jul 4, 2008 7:25am
I LOVE your avi's!!! Incredibly sexy. RAAAAHHHH! Happy Friday! :)
Happy 4th of July! docdru [ View Profile ]
Jul 4, 2008 7:02am
OMG Yeah! With your body hun... most definitely!
Me at work on the left mceder1 [ View Profile ]
Jul 4, 2008 7:01am
Happy 4th of July to you
Happy 4th of July! docdru [ View Profile ]
Jul 4, 2008 6:42am
Of course... thats how we all roll here! lol Have fun on the water!
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