Bodybuilding.com Information Motivation Supplementation
in:
lisawannadance Lisa, female
my goal: Gain Muscle

Check out the live chat with fitness model Kendall Wood and myself, http://www.justin.tv/bbcom/162925

height: 5'6"
|
weight: 120 Lbs.
|
body fat: 20.5%
|
gym:  

Reputation:

Members Following: 646

Member Since: Aug 8, 2006

Last Visit: N/A

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BodyGroups

Member doesn't currently belong to any BodyGroups.

Inspired By

Member has not yet added Inspirational Members.
Fit Status /// View History
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: no information entered
HOW I STARTED:

I've always been active. So I've always been in shape. When I started working for Bodybuilding.com, thats when i finally decided to jump on the boat of takin it to the next level an pumpin some iron like the big boys.

WHY I LOVE IT:

You feel good when you look good. Thats just the bottom line.

lisawannadance's Progress & Goals

Progress Photos
Feb 29, 2008 this is what my body looked like before my pregnancy. ...
May 22, 2009 not bad for having a baby 1 month ago....

View All Progress Photos (3)

Lbs.
2006-08-10, 2008-03-04
118.0, 120.0
TIME UNTIL GOAL: No Goal
Start: 118 Lbs. Goal: No Goal Weight
%
2008-03-04
20.5
TIME UNTIL GOAL: No Goal
Start: 20.5% Goal: No Body Fat Goal
Lbs.
2008-03-04
95.4
Current LBM: 95.4 Lbs. Mar 04, 2008
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Mar 4, 2008
Calves
N/A
Shoulders
N/A
Arms
N/A
Mar 4, 2008
Thighs
N/A

View All BodyStats

Total Weight
120Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 118Lbs. to 120Lbs.
2Lbs. gain in the last 572 days
Mar 4, 2008
Total Weight
120Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 118Lbs. to 120Lbs.
2Lbs. gain in the last 572 days
Mar 4, 2008
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 118Lbs. to 120Lbs.
2Lbs. gain in the last 572 days
Mar 4, 2008
 
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lisawannadance's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

lisawannadance has not added any program information.

My Nutrition Program View My Full Nutrition Program

lisawannadance has not added any program information.

My Supplement Program View My Full Supplement Program

lisawannadance has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

Dancing is my heart.
My job is to stay in shape.
Dancing is my motivation.
The mirror is my motivation.
Seeing that lovely quad poppin out of my thigh is my motivation.
Seeing the reaction from people when I flex this here baby bicep is my motivation.
...ah ha!

What lisawannadance is up to

About lisawannadance

About Me:
My Favorites:
Workout Music
somethin wit a beat that'll help me get my workout on
Supplements
Best protein powder I've tasted. I think its a female favorite. mmmmm hmmmmmm....
NOW Glucosamine 1000, 180 Capsules
Best glucosamine product that works for me. Dancing can be a bit stressful on my wrists. 'You want me to balance myself in the air...on the groun... » Read More
Contest History:

This member has not entered any contests.
Lifting Stats:
Bench Press Latest Update: Feb 28, 2007 55Lbs.
Squats Latest Update: Mar 4, 2008 107Lbs.
Deadlift Latest Update: Mar 4, 2008 65Lbs.
Bicep Curl Latest Update: Feb 28, 2007 55Lbs.
Barbell Rows Latest Update: Feb 28, 2007 60Lbs.
Overhead Press Latest Update: Feb 28, 2007 50Lbs.
Members I Inspire:

jay41510
a great body makes great choices

kingip

thacardinal25

Latest Forum Posts

View all 168 posts

Latest BodyBlog Entries

Pregnancy

Posted in Training  :  Dec 28, 2010 8:14pm
So in case everyone hasnt got the update- im pregnant. I am now 9 months pregnant and the lil booger could be comin any day now. I just saw on one of my 'mommy to be' pics that someone left a comment saying something to the extent of........ "I dont know why a female with such a nice body would ruin it by being pregnant, you'll never get your figure back". Ok. CLEARLY you dont know what this site is for. PROGRESS my friends. Thats the fun in posting pics- getting feedback, getting advice, and showing your PROGRESS. I am going to post a pic below to show how well i have worn my pregna...

Live Chat

Posted in Training  :  Dec 28, 2010 8:14pm
Hey kids…..check out the live chat session starring fitness model Kendall Wood and myself http://www.justin.tv/bbcom/162925

Update....

Posted in Training  :  Dec 28, 2010 8:14pm
Well its been a hell of a long time since I bodyspaced. Since I left bodybuilding.com I have been horrible at checking my bodyspace and blogging etc etc. Im working on changing that. Well whats going on with me now- I moved to portland, my modeling career has taken off and Im working for 24 hour fitness. So im still working out, staying toned.....you know how I do! I just got done looking at all the coverage from the 2008 fitness expo in boise and have to say....Im sorry I missed it and really wished I was there. Which all was initially the pla...

Visitor Comments

HopeSmallwonder
HopeSmallwonder Just wanted to wish you a Happy New Year! Feel free to send me a FR! :-D Jan 4, 2012 11:36am
wnaskor
wnaskor Please vote for me if you think that I deserve to be the 2012 Bodybuilding.com BodySpace Spokesmodel!!! You may vote once per day throughout the month of Nov! Im at the bottom of the page "WNASKOR" THANKS! http://www.bodybuilding.com/fun/2012-bod yspace-spokesmodel-search-voting.html Nov 3, 2011 7:14am
KVNJames
KVNJames Hello Lisa, You still look amazing, So are we going to get you on stage this year?? Jan 4, 2011 9:38am
exbi
exbi We're looking for dance talent for new sport tv show. To participate, you must submit a video resume where you briefly introduce yourself and show some samples of fitness, aerobics or dance exercises - whatever your specialty is. You don?t have to be a certified instructor. More important is your personality and how you look on camera. This is a serious offer to participate. For more information contact at hotfittv.com Oct 1, 2010 7:07am
kattey
kattey Hi Nice to write you letter through (www.bodyspace.bodybuilding.com). I feel interest to know you better! My name is charuni Tamah,I'm nice, funny and passionate woman, I want to find a reliable friend, perhaps our friendship will become something positive as time pass on. I often visit site, I wish you to Reply me at (charunitamah@yahoo.com) So i can add you and send you message for more familiar,like and dislike. Charuni. Regard. Aug 6, 2010 4:28pm
Johannesson
Johannesson Greetings from Sweden ;) Gustav Jun 23, 2010 7:14am
KVNJames
KVNJames Hello Lisa, How are you doing?? How is your baby doing? Getting big? May 12, 2010 11:45am
BuffMother
BuffMother HI! just stopping by to tell you I LOVE Your profile pic! You look TERRIFIC! Jan 30, 2010 1:24pm
KVNJames
KVNJames Hello Lisa, Long time no talk, How have you been? Hope you and yours have a Merry Christmas & A Happy New Years! Dec 19, 2009 1:13pm
BAD ONE
BAD ONE its been aawhile so just saying hi Dec 2, 2009 6:09pm
heatrock29
heatrock29 What's up Lisa, haven't talked to you in a minute. Actually, none since I left Iraq. Well hope all is well and you look awesome. Nov 6, 2009 8:55pm
MMA Mckyle
MMA Mckyle Hey so was I able to get everything resolved for you?? I definitely DO NOT want you hunting me down lol. So how long ago did you work for Bodybuilding.com and what did you do? How come you don't work here anymore? Oct 28, 2009 6:46pm
MMA Mckyle
MMA Mckyle Ah! I'm sorry to hear that Lisa. Go to this link: http://www.bodybuilding.com/store/help/livechat.htm and click to chat. Ask for me and I'll help you get this straightened out. I'll also make sure you get your discount. Look forward to hearing from you soon! Oct 27, 2009 2:17pm
MrMontana98
MrMontana98 Not only do you look fabulous, but you do it all too! Interviews and everything else bodybuilding! Oct 23, 2009 9:30am
fuglymut
fuglymut Looking AMAZING!!! Oct 19, 2009 2:00pm
Jason Yarn
Jason Yarn VISIT josettesacademyofdance.com Jul 19, 2009 12:55pm
sonnymarkus777
sonnymarkus777 Hey Lisa - Lookin' Great - POst Baby!!! Jun 12, 2009 7:27pm
big barry
big barry Hi, Please feel free to join my Body group called Future Pro May 29, 2009 9:43am
jrsikes
jrsikes Looking great lisawannadance! Welcome to parenthood. May 28, 2009 4:28pm
musculitosnord
musculitosnord I LOVE May 28, 2009 3:16am
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