Bodybuilding.com Information Motivation Supplementation
in:
lisastevo
22%
bf
138 Lbs.
wt
5'3"
ht
BodySpace Member
lisastevo
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Reputation:

Member Since: Aug 4, 2011

Last Visit: May 20, 2013

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Followers

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BODYGROUPS

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INSPIRED BY

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real name
Lisa Stevenson
age
26
gender
Female
location
Chicago, IL, US
gym
La Fitness
occupation
Grad Student
Overall Goal
///
Transform My Body
goal physique
Bodybuilder

Progress & Goals

BEFORE
CURRENT

107.6 Lbs.

LEAN BODY MASS

30.4 Lbs.

BODY FAT

CURRENT WEIGHT
138
Lbs.
May 8, 2013
Lbs.
Save
CURRENT BODY FAT
22
%
May 8, 2013
%
Save

PROGRESS HISTORY

Lbs.
2012-12-25,2013-01-19,2013-01-21,2013-01-23,2013-01-28,2013-01-29,2013-02-02,2013-02-05,2013-02-15,2013-02-18,2013-02-23,2013-03-03,2013-03-28,2013-04-01,2013-04-05,2013-05-08
152,150,149,148,147,146,146,144,142,141.5,140.5,140.5,138.5,138.5,138.5,138
Apr 28, 2014
136.1 Lbs.
%
2012-12-25,2013-01-19,2013-02-02,2013-03-03,2013-04-01,2013-04-05,2013-05-08
25,25,25,24,22,22,22
Apr 28, 2014
9 %
Lbs.
2012-12-25,2013-01-19,2013-01-21,2013-01-23,2013-01-28,2013-01-29,2013-02-02,2013-02-05,2013-02-15,2013-02-18,2013-02-23,2013-03-03,2013-03-28,2013-04-01,2013-04-05,2013-05-08
114,112.5,111.8,111,110.2,109.5,109.5,108,106.5,106.1,105.4,106.8,105.3,108,108,107.6

LATEST MEASUREMENTS

  • Arms
    12" a gain of 0.5" in 34 days
    Apr 6, 2013
  • Chest
    33" a loss of 0.5" in 34 days
    Apr 6, 2013
  • Thighs
    19" no change in 28 days
    Mar 2, 2013
  • Calves
    13.5" a gain of 0.5" in 28 days
    Mar 2, 2013
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

lisastevo has not added any program information.

My Nutrition Program View My Full Nutrition Program

lisastevo has not added any program information.

My Supplement Program View My Full Supplement Program

lisastevo has not added any program information.

My Motivation Program View My Full Motivation Program

lisastevo has not added any program information.

What lisastevo Is Up To

lisastevo is now friends with NaturallyGood and KnowledgeGod144.

May 10, 2013

lisastevo Active outdoor rest. Love my polar heart rate monitor!

May 9, 2013 |
williamjscott likes this.
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lisastevo added a new photo to her progress photos.

May 9, 2013 |
williamjscott likes this.
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lisastevo added a new photo to her photo gallery.

May 5, 2013 |
NaturallyGood and williamjscott like this.
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lisastevo is now friends with inspire2lift.

May 5, 2013

lisastevo Day 2 of my new circuit and HIIT program. I can tell ill be shredded up in no time.

Apr 16, 2013 |
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lisastevo added a new post to her FitBoard.

Apr 14, 2013 |
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lisastevo measured her arms at 12 in., a gain of 0.5 in. and measured one other body part.

Apr 6, 2013

lisastevo is now friends with williamjscott.

Apr 1, 2013

lisastevo updated her body fat from 24% to 22%, a loss of 2% in 29 days.

Apr 1, 2013 |
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lisastevo updated her weight from 140.5 Lbs. to 138.5 Lbs., a 2 Lb. loss in 25 days.

Mar 28, 2013 |
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lisastevo Love doing two-a-days!

Mar 27, 2013 |
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lisastevo is now friends with AkramAl.

Mar 21, 2013

lisastevo is now friends with SaraSolomon.

Mar 11, 2013

lisastevo is now friends with fitnessjewell.

Mar 6, 2013
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About Me

About Me:
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Visitor Comments

baller42
baller42 Hey Lisa, Thanks for the add. The start of a GREAT day. Keep in touch GORGEOUS. Again Thanks, Manuel Mar 3, 2013 6:10am
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