Bodybuilding.com Information Motivation Supplementation
in:
lisarobins Lisa Robins, female (Team Sci-Fit Athlete, ACE Personal Tainer, Fitness Journalist)
my goal: Gain Muscle

All about the shoulders!!

height: 5'5"
|
weight: 120 Lbs.
|
body fat: 8%
|
gym:  
Fit Status /// View History

Check out all the amazing SCI-FIT products!! Love them! http://www.scifitmedia.com/greatbody.php?body=37

May 26, 2012 4:26am
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: no information entered
HOW I STARTED:

I am a fitness professional that followed my heart into this field with the hope of inspiring others. After working in Public Relations for a few large companies I knew I had to do what made me happiest and made a career out my love for fitness and health?I never looked back!I truly love what I do and consider myself so fortunate to be able to make a living out of something that I feel so passionate about.

WHY I LOVE IT:

There is nothing like the power and confidence my healthy and fit body gives me, but when that strong body and heart empowers my way of thinking, that is the real deal of what true inspiration means.

lisarobins's Progress & Goals

Progress Photos
Dec 16, 2009
user has not set a current picture encourage them to add one
Current

View All Progress Photos (2)

Lbs.
2009-12-08
120.0
TIME UNTIL GOAL: No Goal
Start: 120 Lbs. Goal: No Goal Weight
%
2009-12-08
8.0
TIME UNTIL GOAL: No Goal
Start: 8% Goal: No Body Fat Goal
Lbs.
2009-12-08
110.4
Current LBM: 110.4 Lbs. Dec 08, 2009
Latest Bodystats
Neck
N/A
Dec 8, 2009
Forearms
N/A
Dec 8, 2009
Calves
N/A
Shoulders
N/A
Arms
N/A
Dec 8, 2009
Thighs
N/A

View All BodyStats

Total Weight
120Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
No recent weight updates
Total Weight
120Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
No recent weight updates
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
No recent weight updates
 
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lisarobins's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

lisarobins has not added any program information.

My Nutrition Program View My Full Nutrition Program

lisarobins has not added any program information.

My Supplement Program View My Full Supplement Program

lisarobins has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

Me! Without my mind connected to my fitness goals, I can?t go anywhere. There is no time for negativity in my life. If I ever feel down or faced with adversity, that is a cue for me to turn up the music and go for a run to clear my head.

What lisarobins is up to

About lisarobins

About Me:
My Favorites:
Healthy Foods
sweet potatoes
grilled fish
tons of greens!
Contest History:
FAP Fitness America Championships 2009 Nov 21, 2009
Organization: Not Affiliated
Location: Nevada, United States
Level: N/A Type: Figure Place: 1
FAP Fitness America Southwest Championship Aug 22, 2009
Organization: Not Affiliated
Location: Arizona, United States
Level: N/A Type: Figure Place: 1
FAP Fitness America Southwest Championship Bikini Aug 22, 2009
Organization: Not Affiliated
Location: Arizona, United States
Level: N/A Type: Other Place: 1
Lifting Stats:

This member has not entered any lifting stats
Members I Inspire:

bodybychady
I think LISA is a SUPERHERO!! She can do a million different things at once and still be a trainer, compete as a figure competitor, manage her gym, and be a mother of 2! I HAVE NO IDEA HOW SHE DOES IT!!! Wait...it may be the SCI-FIT products she uses!! SUPERNOVA=SUPERLISA

EZTeamSciFit

joshb2025

Latest Forum Posts

  • Forum:
  • Company Promotion
  • Replies:
  • 6
  • Views:
  • 973
  • Forum:
  • Company Promotion
  • Replies:
  • 1
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View all 99 posts

Latest BodyBlog Entries

Sci-Fit Best Tasting Dairy-free Protein

Posted in Training  :  Dec 28, 2010 10:06pm
Guess what... I'm alergic to dairy and thanks to SCI-FIT's Egg Protein I am back on my pre-workout shake. Most egg proteins on the market have that nasty smell and aftertaste that we all cringe from. SCI-FIT's 100% Egg Protein not only tastes amazing, but instantly disolves in my water bottle for a quick on-the-go 22 grams of protein and only 1 gram of sugar--wow!!! For extra amp, throw in a scoop of Sci-Fit's SUPERNOVA and you are set for a killer workout. This combo is my Friday morning breakfast-on-the go lifesaver when I have to teach BodyPump at the crack of dawn!

New Team SCI-FIT!!!

Posted in Training  :  Dec 28, 2010 10:06pm
http://forum.bodybuilding.com/showthread.php?p=422327001#post422327001

Visitor Comments

MattDawg15
MattDawg15 hey stranger...how are you doing? Sep 6, 2011 7:04am
MattDawg15
MattDawg15 hey gorgeous..how are you doing? I just wanted to day hi and check in with you! Talk to you soon! Nov 30, 2010 9:18am
guest
guest Not only young girls like <a href= Nov 23, 2010 7:13pm
guest
guest Hello Lisa Hats off to You Girl !!! You look Great - You Go Doll !! Greetings Gerald South-Africa - Johannesburg Nov 5, 2010 11:00am
Xystra
Xystra You have a gorgeous body! May 10, 2010 7:50pm
redInkunzi
redInkunzi Stunning, absolutely stunning. Amazing physique and incredible beauty. Keep up the hard work. Feb 23, 2010 12:38pm
MattDawg15
MattDawg15 hey Lisa...you have some amazing pics! You look absolutely beautiful in all of them! I hope you are having a great day and I will talk to you soon! Feb 23, 2010 12:34pm
CommandoSC
CommandoSC Awesome avi Lisa. Feb 17, 2010 10:29am
jhoops522
jhoops522 Whats the significance of krealkalyn and gluta-lynn? Also how is kre-alkalyn better than creatine and where would be the best place to get it? Feb 13, 2010 8:59am
Captain Ahab
Captain Ahab I am touched by your wonderful reply. I feel that the best and biggest compliment I can receive here at Bb.com is to be called inspirational by people that I feel are inspirational themselves, such as yourself. I appreciate your words more than you know. I am both honored as well as humbled and thank you for taking the time to write and to say the things you did. Remember: Don't just dare to dream. Dare to live your dreams! Jan 18, 2010 2:09pm
Captain Ahab
Captain Ahab What a great role model and example you are. To achieve your incredible physique takes tremendous drive, determination and strength of spirit. I congratulate you on all your efforts. You are a fantastic inspiration to so many others. Stay strong, focused and determined and may God bless. Remember: "Some people will want it to happen, some will wish it would happen, 
others, like you, will make it happen." Jan 17, 2010 3:28pm
Tdent
Tdent I do not know you but i just must say you look amazing Jan 17, 2010 2:07pm
rlautahold
rlautahold Awesome! Have a wonderful New Year and be safe!! Dec 31, 2009 10:57am
rlautahold
rlautahold I am doing a small NPC show in SO CAL. Then I want to hit Nationals. When's your next show? How long have you been modeling? Dec 29, 2009 6:15pm
rlautahold
rlautahold That a girl! I was doing the fitness modeling scene for awhile and now I am going to try and compete in April. So we will see what happens. You deserve 1st.. come on luck has nothing to do with it!! Dec 29, 2009 5:41pm
rlautahold
rlautahold Hey Lisa! How's training? How long have you been a Sci Fit athlete? Dec 29, 2009 5:15pm
rlautahold
rlautahold Hey Lisa! How's training? How long have you been a Sci Fit athlete? Dec 29, 2009 5:14pm
Ian1982
Ian1982 Thanks for the add! :) Dec 29, 2009 4:59pm
chazwyn
chazwyn May I cook my egg whites on your tan abs! lol :) Your an encouragement to me and many people that exercise and diet is worth it! Also remember to laugh,love and rest... Big hug... Charlie Dec 19, 2009 10:04pm
jasie
jasie I haven't...I live in Canada...and have never seen any here...but worth checking out. Have never ordered anything from BB.com either as I can usually get what I need around here. I will look into it...thanks for the info!! Dec 19, 2009 1:37pm
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