bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

 

View lmpuno's:

Contact lmpuno:
Send Private Message
Report lmpuno Report lmpuno
Leave Comment for lmpuno Leave Comment


Membership Info
Member Since: May 5, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 7
  • Overall: 144
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Dec 17, 2009 11:28pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Dec 17, 2009 11:28pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 5
Mutual Friends (?) : 2
Stalking (?) : 0
Inspiring (?) : 0

lmpuno

Overall Goal:  Gain muscle and loose fat

Fit Status:  lmpuno has not entered a Fit Status.  Ask lmpuno for an update.

Motivation Level: 5/10


Personal Info And Background:
Real Name:
Sex:
Female
Age:
43
Location:
United States
Occupation:
Grad Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Athlete all my life.
Why I Love It:
Exercise and sports are the only ways for me to unwind. Its a way of life.
How I Stay Motivated:
Need to get out of the house.
BB Accomplishments:
Starting weight training this year.
Forum Signature:
Last Updated: Aug 11, 2009 1:56pm

What lmpuno Is Up To:
Sep 13, 2009
lmpuno is inspired by Making_A_Change. Reason: "I think this member's transformation is absolutely impressive. It is hard for working moms in graduate school to make time for training so... "
Aug 11, 2009
lmpuno changed Body Fat from 21% to 21%, no change in the past 70 days
lmpuno changed Weight from 127 lbs. to 127 lbs., no change in the past 70 days
See Last 9 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jun 6, 2009 Jun 8, 2009
BMI 20 Fat 21% Upper Body
Approximately 127 pounds at BMI 20 and body fat 21%. I want to cut the body fat in half and add muscle.
With machine weights before moving onto to free weights. Upper torso and arms in good shape but need to be more sculpted.
Last Updated: Aug 11, 2009 1:44pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 11, 2009 2:31pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 11, 2009 2:31pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Gain muscle and loose fat
Goal (Long):
Weight Goal:
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Aug 11, 2009 1:56pm

Members That Inspire lmpuno:
Making_A_Change [ BodySpace ]
I think this member's transformation is absolutely impressive. It is hard for working moms in graduate school to make time for training so I'm happy to see her commitment. The results are fantastic and I feel even more motivated to go out and get it done. She truly inspires me to continue to reach my fitness goals.
View all 1 members who inspire lmpuno »

BodyAnswers
lmpuno has answered 4 of 67 total questions.
View all 4 of lmpuno's BodyAnswers »

Where do you find healthy recipes to try?
Oxygen magazine
- Updated Aug 11, 2009 1:02pm

Do you have any type of chronic disease or condition?
No
- Updated Aug 11, 2009 1:01pm

Do you sometimes use joint health supplements?
Yes
Which ones do you use?
(No Answer)
- Updated Aug 11, 2009 1:01pm

View all 4 of lmpuno's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 11, 2009 1:56pm

Videos of lmpuno
This Member has not entered any Videos yet.
Last Updated: Aug 11, 2009 1:56pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 11, 2009 1:56pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Balance Bar Balance Gold Bars, Box Of 15, Chocolate Peanut Butter
Started: Jan 01, 2009
Reason: tasty energy bar
Flex-DS Glucosmine Chondroitin complex
Flex-DS Glucosmine Chondroitin complex

Started: Mar 01, 2009
Reason: knee pain
Last Updated: Aug 11, 2009 2:27pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Aug 21, 2009 11:03pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Magazines:
  • oxygen
Last Updated: Aug 11, 2009 2:18pm

Friends (2)


Last Updated: Dec 17, 2009 11:28pm

Visitor Comments (0)
[ Leave lmpuno a Comment ]
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Monster Pump