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Overall Goal
///
Live Healthier
To live a healthy lifestyle. Toned and fit.
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
128
Lbs.
Aug 26, 2011
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2011-04-10,2011-04-11,2011-04-15,2011-04-16,2011-04-20,2011-04-30,2011-05-06,2011-05-17,2011-08-26
133,133,132,131,130,129,128,127,128
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
lisamay7 has not added any program information.
My Nutrition Program View My Full Nutrition Program
lisamay7 has not added any program information.
My Supplement Program View My Full Supplement Program
lisamay7 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I stay motivated by reading & educating myself on fitness & vegetarian lifestyle. Staying healthy gives me the energy to enjoy an active lifestyle.
Visitor Comments
elanvitals
Good morning! Glad to hear your still hitting it on the workouts! My scheduled has not allowed me much time here either! Keep up the work, great smile on the avi!
Oct 15, 2011 7:03am
MikeEsp_Fit
You're welcome and thanks. I'll try to have a great day, you do the same.
Aug 31, 2011 4:16pm
natronsinister
Thank you so much,,right back at you.I hope your weekend is a good one and your training is goin very well;)
Aug 27, 2011 12:24pm
wannagetlean10
I had a poor back workout today but that workout is behind me now onwards and upwards how about you
Aug 23, 2011 12:56pm
wannagetlean10
Hello my name is Craig is very nice to meet you to how is your goal comein along
Aug 12, 2011 8:05am
AncientWarrior
Thanks for the add! Can't wait to see you after you reach your goals because you look great already!
Jun 1, 2011 9:07am
Myrmidon7
thanks for the add! good luck with your training goals, you look great already, and have a great week!
Jun 1, 2011 7:51am
lisamay7 added a new photo to her photo gallery.