Member Since: Jan 20, 2009BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 6
Overall: 514
Forum Posts: 5 BodyBlog Entries: 8 Comments to Others: 1 Forum Rep (? ) :
Last Visit: Dec 21, 2009 9:18pmLast Forum Post : Sep 15, 2009 12:25pmLast Photo Upload : Mar 13, 2009 3:18pmLast Profile Update: Nov 1, 2009 6:23pmLast Blog Post : Oct 8, 2009 5:53pm
lisalisa316
Overall Goal: i want to lose 40 pounds by january 1st
Fit Status:
bi's, tri's, and shoulders
Real Name: lisa
Sex: Female
Age: 24
Location: Fort Myers, Florida, United States
Occupation: student/dietary aide
Personal Website:
Primary Gym:
College:
High School:
When I Started: Mar, 2009
How I Started: I've been working out on and off for years....and im currently at a weight that has been my breaking point...
Why I Love It: I Love seeing results
How I Stay Motivated: Seeing other people succeed and knowing i can too
BB Accomplishments: none so far
Forum Signature:
Oct 5, 2008
Apr 16, 2009
last pic taken
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): i want to lose 40 pounds by january 1st
Goal (Long):
Weight Goal: I want to LOSE 40 lb
Bodyfat Goal: 10%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Oct 8, 2009 5:53pm
BICEP CURLS
Started: Apr 07, 2009
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 5 View All Posts
Posts Per Day: 0.01
Last Activity: Nov 4, 2009 1:54pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Magazines:
womens health
oxygen
fitness
Cheat Foods:
ice cream
pizza
chocolate
Workout Music:
[ Leave lisalisa316 a Comment
MAGUI [ View Profile ] Aug 31, 2009 9:18pm
hey girl, how's it goin?
MAGUI [ View Profile ] Jun 28, 2009 5:16pm
hey thanks for adding me to your inspiration list! train hard! :)
musclepoppin [ View Profile ] Jun 13, 2009 1:04am
Hey!
LAW3 [ View Profile ] May 11, 2009 7:12pm
Thanks for the friend add. Good luck in accomplishing all your health and fitness goals. Have a great week.
tubby_gemini [ View Profile ] May 10, 2009 6:57pm
best of luck in reaching your goals
LAW3 [ View Profile ] May 10, 2009 6:56pm
Got room for another friend?
KatNap [ View Profile ] Mar 23, 2009 7:01pm
Thanks for stopping by my page and have a great week !!
wheymaster02 [ View Profile ] Mar 18, 2009 8:55pm
Hey Lisa, Hows it goin? Hope you are accomplishing your goal and having fun at it!!! Stop by any time!
planettamar [ View Profile ] Mar 15, 2009 9:12am
Hey Girl! Thanks for the friends request! We do not live that far apart! :-) Stay positive and you will achieve your goals!!!! xoxo Tamar
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