I didn't get a chance to thank everyone who congratulated us on our win. So Thank you! Hope you all had a great Christmas and have a wonderful new year filled with love, joy, and peace!

Your dreams are already true all you have to do is see that.

I have been caretaking for my mom the past 2 years.It has been very hard to eat right and get time for exercising.I recently walked the Olympia expo and got motivated again.I use to be a vitamin & supplement sales rep. years back.I have started t

i need a contact in usa and canada to sell nutritions products

2010 is finally here lets hope the start of a new decade will be better than previous ones.I LOVE WORKING OUT 3-5 DAYS A WEEK,I HIT THE GYM WORKING ON DIFFERENT BODYPARTS EACH DAY PLUS CARDIO.IM OBSESSED WITH WORKING OUT.

stay strong.....take it to the max each an every time my friends

Tone my whole body

My fitness goal is to lose 25 pounds of fat within one year and keep the muscle that I currently have.

One goal is to be 275 lbs with 10% body fat. I would also like to compete in Mr. Iowa in April 2010.

Take it day by day to accomplish my longterm goals. Rome was not built in a day. Now part of The Do Work Crew.

I just want to be able to run a good distance without being winded. I want to be able to run around with my kids without having to rest until they rest. I want that special woman in my life(when I find her)to be proud of the man she is with.

To look like a supersayien.. Preferably goku.

have fun ..

I want to get under 10% BF and develop a six-pack stomach (if possible).

I'd like to have more size, but really be shredded before beach time...while still drinking beer:)

i want to gain muscle,and get more defined abs.

Training for ING 1/2- March 28th- 2010