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lirock28
“Happy Holidays and don't eat to much.”
View lirock28's:
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(2)
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What lirock28 Is Up To:
Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!
lirock28's Last 11 Items:
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Nov 23, 2009
lirock28
updated Body Stats - Arms:
17 ins.
, Calves:
16 ins.
, Chest:
47.5 ins.
, Forearms:
9.5 ins.
, Hips:
50 ins.
, Neck:
17.8 ins.
, Shoulders:
57 ins.
, Thighs:
27 ins.
, Waist:
51 ins.
- 1:42 pm
-
Comment
lirock28
changed Body Fat from 43.6% to
43.6%
, no change in the past 75 days
- 1:42 pm
-
Comment
lirock28
changed Weight from 280 lbs. to
282.6 lbs.
, a 2.6 lb. gain in 75 days
- 1:42 pm
-
Comment
Oct 8, 2009
lirock28
joined the
"Killeen High School (Killeen, TX)"
network
- 5:47 am
-
Comment
May 22, 2009
lirock28
changed Weight from 276.5 lbs. to
273.8 lbs.
, a 2.7 lb. loss in 11 days
- 10:31 am
-
Comment
May 16, 2009
lirock28
updated
Current Supplements
with
AST Multi Pro 32X
- 12:18 am
-
Comment
May 15, 2009
lirock28
updated
Current Supplements
with
CytoSport Monster Milk
- 10:19 am
-
Comment
lirock28
updated
Current Supplements
with
CytoSport Muscle Milk
- 10:18 am
-
Comment
May 11, 2009
lirock28
changed Weight from 279 lbs. to
276.5 lbs.
, a 2.5 lb. loss in 14 days
- 10:35 am
-
Comment
Apr 27, 2009
lirock28
changed Weight from 276 lbs. to
279 lbs.
, a 3 lb. gain in 130 days
- 10:19 pm
-
Comment
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