Progress & Goals
183.1 Lbs.
LEAN BODY MASS
28.9 Lbs.
BODY FAT
PROGRESS HISTORY


Programs
My Workout Philosophy View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
My Motivation Program
liquid_silver updated his weight from 222 Lbs. to 212 Lbs., a 10 Lb. loss in 79 days.
Feb 18, 2013 | Likeliquid_silver updated his weight from 208 Lbs. to 222 Lbs., a 14 Lb. gain in 966 days.
Dec 1, 2012 | Like


Discounts & Deals - Sign Up!


liquid_silver updated his body fat to 13.6%.