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Membership Info

Member Since: Jul 1, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 11
Last 7 Days: 66
Overall: 971

Forum Posts: 25
BodyBlog Entries: 0
Comments to Others: 41

Forum Rep (?) : Bisonserve 10

Activity

Last Visit: Yesterday, 1:44pm
Last Forum Post: Jul 28, 2008 6:36am
Last Photo Upload: Aug 14, 2008 1:56pm
Last Profile Update: Yesterday, 7:20am
Last Blog Post: Yesterday, 10:30pm

Friends Stats

Fan Club (?) : 3

Mutual Friends (?) : 75

Stalking (?) : 20


Bisonserve "I want to Gain Muscle."

Personal Info And Background:
Real Name:	Mike
Sex:	Male
Age:
Location:	New York, New York, United States
Occupation:
Personal Website:
Gym:	NYSC
Gym Location:	NYC
When I Started:	Jun, 1993
How I Started:
Why I Love It:	Everything. The look, the feel, the results from it. I love seeing what I became and what I can become.
How I Stay Motivated:	I look in the mirror and want more. They say the more you train, the more people out there are weaker than you.
BB Accomplishments:
Forum Signature:
Last Updated: Aug 14, 2008 1:51pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'10.0" (1.78 m)	Waist:	36" (91.44 cm)
Weight:	188 lb (85.5 kg)	Thighs:	23.5" (59.69 cm)
Bodyfat:		Calves:	15" (38.10 cm)
Chest:	46" (116.84 cm)	Forearms:	12.25" (31.12 cm)
Arms:	16.5" (41.91 cm)	Shoulders:	53.5" (135.89 cm)
Hips:	41" (104.14 cm)	Neck:	16.5" (41.91 cm)
Last Updated: Sep 10, 2008 11:12am

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Sep 10, 2008 11:12am

Goals:
Main Goal:	Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 10, 2008 11:12am

BodyAnswers

liottam has answered 23 of 56 total questions.
View all 23 of liottam's BodyAnswers »

Do you sometimes use a protein powder?

Yes

What is your favorite protein powder?

Real Gains by Universal Nutrition

- Updated Jul 31, 2008 8:41am

What is the best type of protein for you?

Whey Protein

Why is this type of protein best?

(No Answer)

- Updated Jul 31, 2008 8:41am

Do you sometimes use joint health supplements?

- Updated Jul 31, 2008 8:41am

View all 23 of liottam's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 10, 2008 11:12am

Videos of Bisonserve
This Member has not entered any Videos yet.
Last Updated: Sep 10, 2008 11:12am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 10, 2008 11:12am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	Universal Animal M-Stak, 21 Paks Started: Aug 07, 2007 Reason:
	Universal Animal Pump, 30 Packs Started: Aug 07, 2007 Reason:
	Universal Torrent, 3.28 Lbs., Cherry Berry Blast Started: Aug 07, 2007 Reason:
Universal Animal Cuts, 42 Paks read more »
Universal Animal Pak, 44 Paks read more »
Universal Real Gains, 6.85 Lbs., Chocolate read more »
Universal Animal Test, 21 Packs read more »
Champion AdreNOl8, 1.8 Lbs., Grape read more »
Anabolic Xtreme Stimulant X, 90 Capsules read more »
View All Current Supplements »
Last Updated: Aug 14, 2008 7:56am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	25 View All Posts
Posts Per Day:	0.05
Last Activity:	Yesterday, 1:31pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Chest [ exercises ] Biceps [ exercises ] Shoulders [ exercises ]
Cheat Foods:	Pizza
Fitness Books:	Muscle & Fitness
Supplements:	Universal Torrent, 3.28 Lbs., Cherry Berry Blast Champion AdreNOl8, 1.8 Lbs., Grape Universal Animal Test, 21 Packs
Last Updated: Aug 14, 2008 8:06am

Friends (95)

BigBearEd	rmaalouf	massbuildah
NICKGILLY	asabha	boddhottie
buffpnoy	adriantan	PBateman

Show All Friends (95) »

Last Updated: Yesterday, 7:20am

Visitor Comments (26)
[ Leave Bisonserve a Comment ]
	tw3626 [ View Profile ] Sep 25, 2008 11:22am Looking good there big man
	Christo10 [ View Profile ] Sep 23, 2008 2:49pm thansk for the com keep training hard and you go to put on you some weight
	T.P [ View Profile ] Sep 23, 2008 12:47pm Rep by Rep, MAKIN IT HAPPEN BABY! Training is going well. Kinda in a Trail and Error stage just seein what works best for me! Seein what lifts and so on make me grow the most! How is training for you!
	massbuildah [ View Profile ] Sep 22, 2008 2:12pm Hey man, what's up? how's the training going?
	danielojeda [ View Profile ] Sep 10, 2008 11:28am Thanks buddy! if you need any help, send me an email danielalfredoojeda@hotmail.com and i will send you some siets and workout plans that will shick u.. the only think u need is WILL POWER! peace.
	JAYcavalier_328 [ View Profile ] Sep 9, 2008 2:35am Thanks Mike, but what shirt? haha kidding bro! -keep hitting it strong!
	JAYcavalier_328 [ View Profile ] Sep 5, 2008 4:45pm That's great to hear your training is going well. Things are good here. I just relocated from Va. Have a great weekend.
	JAYcavalier_328 [ View Profile ] Sep 3, 2008 5:49pm what's up Mike? How's training?
	JAYcavalier_328 [ View Profile ] Aug 25, 2008 1:33pm Thanks man, looking impressive so far. -continued success with your goals.
	dtre103 [ View Profile ] Aug 21, 2008 6:45pm Thanks I really appreciate that...the hard work is starting to pay off!!
	Thonyy [ View Profile ] Aug 21, 2008 8:27am Yes, is a great place. Nice to meet you
	Thonyy [ View Profile ] Aug 21, 2008 8:17am Thanks Bro.. I have some friends here .. I'm from Brazil
	massbuildah [ View Profile ] Aug 13, 2008 9:03pm LOL no way man! You look way bigger than that!
	ubermuscle [ View Profile ] Aug 13, 2008 8:43am Thanks for the coment, Mike.
	TriednTrue [ View Profile ] Aug 13, 2008 8:31am Thanks a lot brotha I really appreciate it keep up the hard work yourself!
	massbuildah [ View Profile ] Aug 12, 2008 8:20pm I hit it hard every time man! How bout u, how's training going? You look much bigger than 192.5!
	pierre_n [ View Profile ] Aug 11, 2008 11:32am Thanks for the add urself, Mike. Lookin great there big man.
	BrunoC [ View Profile ] Aug 10, 2008 2:08pm Thanks to you also. I need to get a blue muscle-T like you have.
	hulkinout [ View Profile ] Aug 9, 2008 12:00pm Excellent progress, man. How far you hoping to go? I see you're in NYC too. What gym? Keep on hulkin' it HUGE.
	BigBearEd [ View Profile ] Aug 8, 2008 9:03am Great pics guy...good going
View All 26 Comments »

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