Last Visit: Today, 11:07pm Last Forum Post: May 14, 2008 10:41am Last Photo Upload: Aug 20, 2008 2:36pm Last Profile Update: Today, 10:00pm Last Blog Post: May 14, 2008 7:17pm
Overall Goal: Trying for major gain in size... may even compete if all goes well!
Fit Status:
Back in the training saddle....week 1 was brutal!!!
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Lion
Sex:
Male
Age:
28
Location:
Jamaica
Occupation:
P.T.
Personal Website:
Gym:
Gymkahna
Gym Location:
Hilton Hotel Jamaica
When I Started:
1997
How I Started:
I used to swim on my High School swim team. And when i graduated i couldnt find the time to swim anymore.I decided I needed to stay fit so i joined a gym. The rest is history.
Why I Love It:
Working out makes me feel good. I have a lot of time to clear my head and be alone with my thoughts at times. I love the results that gain. And i get a chance to challenge myself and my body.
How I Stay Motivated:
I keep my goals simple and short-term and i remember where I am coming from... 115 lbs of skin and bones.
BB Accomplishments:
Forum Signature:
Last Updated: May 2, 2008 8:59am
What lionheartpt Is Up To:
Jul 5, 2009
lionheartpt changed Overall Goal: "Trying for major gain in size... may even compete if all goes well!." - 8:07 pm - Comment
Trying for major gain in size... may even compete if all goes well!
Goal (Long):
I would like to put on atleat 5-10 more lbs. I like my size now though. I just want to say lean and get ripped so all the defintion in my muscles show without having to flex. I also want to develope my abdominals some more.
Weight Goal:
Bodyfat Goal:
7%
Upcoming Contest:
Last Updated: Today, 8:07pm
Members That Inspire lionheartpt:
lionheartpt does not have inspirational members yet.
Well well... it took me long enough to start supplimenting again. Did a bit of browsing on what people were taking and what they were feeling. Read a few forums etc etc. So monday I decided on what I would use to give me that extra "umph" in the gym and some lean mass on my body. As usual...
Yeah, I love this site...I find other's progress encouraging. I'm still training hard; just trying to master this 'clean eating'. Who knew it would be so hard.
Thank u so much for the kind words and encouragement. You look great!! I see you are an experienced runner. Have you been able to pick it back up lately?
