Last Visit: Aug 20, 2008 2:26pm Last Forum Post: May 14, 2008 10:41am Last Photo Upload: Aug 20, 2008 2:36pm Last Profile Update: Jun 1, 2008 6:15pm Last Blog Post: May 14, 2008 7:17pm
"Maintain my current weight of 160lbs...Seek more Definition!!!"
Personal Info And Background:
Real Name:
Lion
Sex:
Male
Age:
27
Location:
Jamaica
Occupation:
P.T.
Personal Website:
Gym:
Gymkahna
Gym Location:
Hilton Hotel Jamaica
When I Started:
1997
How I Started:
I used to swim on my High School swim team. And when i graduated i couldnt find the time to swim anymore.I decided I needed to stay fit so i joined a gym. The rest is history.
Why I Love It:
Working out makes me feel good. I have a lot of time to clear my head and be alone with my thoughts at times. I love the results that gain. And i get a chance to challenge myself and my body.
How I Stay Motivated:
I keep my goals simple and short-term and i remember where I am coming from... 115 lbs of skin and bones.
BB Accomplishments:
Forum Signature:
Last Updated: May 2, 2008 8:59am
Progress Pictures
Aug 11, 2007
Jun 1, 2008
Not my best day...Gotta start somewhere
Took it after lunch, could be leaner. seeing some improvement.
Maintain my current weight of 160lbs...Seek more Definition!!!
Goal (Long):
I would like to put on atleat 5-10 more lbs. I like my size now though. I just want to say lean and get ripped so all the defintion in my muscles show without having to flex. I also want to develope my abdominals some more.
Description: This is my new favorite song to workout to ... love the daft punk sample of Harder, Better, Faster, Stronger.. i think thats what gets me going. The beat is great also...
Well well... it took me long enough to start supplimenting again. Did a bit of browsing on what people were taking and what they were feeling. Read a few forums etc etc. So monday I decided on what I would use to give me that extra "umph" in the gym and some lean mass on my body. As usual...
Yeah, I love this site...I find other's progress encouraging. I'm still training hard; just trying to master this 'clean eating'. Who knew it would be so hard.
Thank u so much for the kind words and encouragement. You look great!! I see you are an experienced runner. Have you been able to pick it back up lately?
