Put some lean muscle mass BACK on.

Clean living my way to a better mind, body, and spirit. Goals for short term are the same as my long term...why would they be different if you envision success? To laugh more. To lift more. To learn more. To love more. To LIVE more.

To continue training as means of maintaining my general health and well-being. It's the best health insurance one can buy!

Contest prep for 2010 begins Nov 28, 2010!!!!

REBUILD MY LEGS WILL ADD 10 INCHES TO MY LEGS BACK IN 2012

Bring My Upper Chest Up To Par

Adding quality size for next contest season! NPC Novice MI 3/20 & John Simmons Powerhouse Classic 3/27

The official Metroflex Gym Bodyspace. Bodybuilding.com has been a great partner with Metroflex Gym, Brian Dobson, Ronnie Coleman Classic, and the Branch Warren Classic

Live life to the full and take each day as it comes.

Working my way back to 270 of HARD LEAN MUSCLE!!

To Get A Supplement and/or Modeling Contract!

Attain pro status in a natural bodybuilding organization. Raw Elite in powerlifting. Help natural bodybuilding grow and expand.

To keep up with my kids someday

225 @ 7% lifting 1500+ Raw