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lionelxxl Lionel C., male (Student)
my goal: Compete

This user has not set a goal. Send them a request to write a goal

height: 6'0"
|
weight: 186 Lbs.
|
body fat: 15%
|
gym:  
Fit Status /// View History
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: no information entered
HOW I STARTED:

Through sports. Training for track & field and softball/baseball

WHY I LOVE IT:

The feeling you get from lifting can't be described in words.. wanting to get that feeling is why i work out. haha

lionelxxl's Progress & Goals

Progress Photos
user has not set a before picture encourage them to add one
Before
user has not set a current picture encourage them to add one
Current

View All Progress Photos (0)

Lbs.
2006-12-03, 2007-04-04, 2007-04-18, 2007-04-23, 2007-05-03, 2007-05-30
205.0, 193.0, 191.0, 190.0, 189.0, 186.0
TIME UNTIL GOAL: No Goal
Start: 205 Lbs. Goal: No Goal Weight
%
2006-12-03, 2007-04-04
16.0, 15.0
TIME UNTIL GOAL: No Goal
Start: 16% Goal: No Body Fat Goal
Lbs.
2006-12-03, 2007-04-04
172.2, 164.1
Current LBM: 158.1 Lbs. May 30, 2007
Latest Bodystats
Neck
N/A
Apr 4, 2007
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Apr 4, 2007
Apr 4, 2007

View All BodyStats

Total Weight
205Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 189Lbs. to 186Lbs.
3Lbs. loss in the last 27 days
May 30, 2007
Total Weight
186Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 189Lbs. to 186Lbs.
3Lbs. loss in the last 27 days
May 30, 2007
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 189Lbs. to 186Lbs.
3Lbs. loss in the last 27 days
May 30, 2007
 
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lionelxxl's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

lionelxxl has not added any program information.

My Nutrition Program View My Full Nutrition Program

lionelxxl has not added any program information.

My Supplement Program View My Full Supplement Program

lionelxxl has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

Being around like minded people, desire to have a better physique and to stay healthy.

What lionelxxl is up to

About lionelxxl

About Me:
My Favorites:

This member has not entered any favorites.
Contest History:

This member has not entered any contests.
Lifting Stats:

This member has not entered any lifting stats

Latest Forum Posts

  • Forum:
  • Supplements
  • Replies:
  • 1
  • Views:
  • 478
  • Forum:
  • Workout Journals
  • Replies:
  • 4
  • Views:
  • 387
View all 1268 posts

Latest BodyBlog Entries

Welcome!

Posted in Training  :  Dec 28, 2010 5:55pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

Visitor Comments

MoreMsclXXL
MoreMsclXXL How's training buddy? Jan 27, 2010 1:58am
latvia1230
latvia1230 great legs shot! Jul 23, 2009 3:08am
CompRob
CompRob thanks for the add man. keep growing SWOLE! Aug 28, 2008 12:23pm
TrailrParkTrash
TrailrParkTrash How's spring training coming along bro!? Apr 11, 2008 10:40am
Love4Life
Love4Life Impressive quads. Keep up the great work =) Oct 26, 2007 6:02am
DiamondDelts
DiamondDelts Your quads are looking lean and cut bro. Great job. And to answer your previous question I stopped posting a while ago here because I always seemed to be getting into countless e-fights with guys who would single me out just because of my unique posts. After 6 years of dealing with I just got burnt out. Though there is a slim chance I might start posting again here one day. Jul 24, 2007 1:14am
MoreMsclXXL
MoreMsclXXL LOL, Just keep pushing bud, maybe one day I will be guest posing and you can feel small standing next to me in a pic. Jul 16, 2007 8:28pm
MoreMsclXXL
MoreMsclXXL Thanks for the add as well!! I am trying to be the new BIG MAN around! When you going to compete? Jul 16, 2007 8:27pm
Steve0178
Steve0178 Thanks man, i hope it all turns out well also! Keep getting huge man! Jun 17, 2007 6:01pm
Steve0178
Steve0178 Thanks a lot for the comment bro! nice legs btw! Jun 16, 2007 6:45pm
dinoiii
dinoiii Unfortunately, it will not let me view that thread when I try and cut and paste it into my browser. D_ May 22, 2007 10:30am
Mickfootie
Mickfootie Thanks Mate. This oppertunity makes me feel i am doing somthing more worthwhile. You never know what will come Lionel ;) Apr 14, 2007 3:59am
SPACECLOWN
SPACECLOWN Great wheels man! Mar 23, 2007 7:39pm
serinebean
serinebean Badass quads! Wow~ Mar 23, 2007 11:25am
TrailrParkTrash
TrailrParkTrash Nice athletic base Lionel..keep it up! Mar 23, 2007 11:15am
The_Real_XN
The_Real_XN Thanks for the recognition! I try to post in the forums when I can, but in reality there are LOTS of guys posting LOTS of contest prep info there . . . I often feel like I'd just be adding to the clutter! So, for now I post ocasionally in the forums, but keep the blog happening. It's probably my better skill, anyway. Mar 21, 2007 9:18pm
Mickfootie
Mickfootie Thanks Lionel. I wont be letting up until i become a GYM GOD..... I'll be watching the Tight Hardcore Log for sure mate. Mar 9, 2007 7:45am
cakedonkey
cakedonkey Thanks for the support, Lionel. I hope you know the feeling is mutual (I got your back too). Mar 8, 2007 8:23am
cakedonkey
cakedonkey Thanks for the support, Lionel. I hope you know the feeling is mutual (I got your back too). Mar 8, 2007 8:23am
RBEliminator
RBEliminator How things beeng going for you? I hope you achieve all your goals, hard work pays off my friend! Mar 5, 2007 5:21pm
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