GO BIG OR GO HOME!

At one point back in a996 i was able to reach a max of 234 pounds of solid muscle thanks to many people that helped me achieve my goal; with their input including THE GIANT KILLER" Danny Padilla which we both live in the same city of Rochester New Yo

I just really want to maintain. If I could get a little stronger, bigger and more cut that would be cool too......

To compete at natural bodybuilding organizations at 180-190lbs.

To have more definition drop to 17-14% body fat by the end of the year.

Looking to compete in a few natural BB competitions in the near future.

Right now I am in my official off-season, so I want to pack on some serious solid, dense, and lean mass! I want to go in bigger, leaner, and meaner for my next show and continue to bring my body to full proportion, size, symmetry, and complete con

Tearing up '09!

Looking to put on 10-15lbs of quality mass by next contest season.

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Lose many fats. Gain many muscles. Lift cars and throw them into tornadoes.

"Increase Muscle Thickness"

Build muscle, lose bodyfat just like everyone else

Win a national qualifier in 2010.

The contest is over. Canceled. Ka-poot! Done. No more. Oh well, to the next thing....train a little more and prep for the next. Ain't no stopping now.