bodybuilding.com Store Articles Forum BodySpace
BodySpace  
Home BodyBlogs News Member Listing Help
View all 4 Photos
me/front/*OLD* tummy/*OLD*
22 Comments 6 Comments

View linzgulley's:

Contact linzgulley:
Send Private Message
Report linzgulley Report linzgulley
Leave Comment for linzgulley Leave Comment

Membership Info
Member Since: Oct 4, 2007
BodyBlog Started: Oct 18, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 14
  • Overall: 1,947
Forum Posts: 5
BodyBlog Entries: 7
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Nov 10, 2008 12:22pm
Last Forum Post: Never
Last Photo Upload: Sep 22, 2008 7:59am
Last Profile Update: Oct 19, 2008 3:50pm
Last Blog Post: Oct 19, 2008 4:08pm

Friends Stats
Fan Club (?) : 80
Mutual Friends (?) : 1
Stalking (?) : 1
linzgulley

"Introducing!...the newest addition to the NASM Certified Personal Trainer family.."

Personal Info And Background:
Real Name:
Sex: Female
Age: 22
Location: Denver, Colorado, United States
Occupation: livin the dream....
Personal Website: http://www.myspace.com/seatbeltsong
Gym: Colorado Athletic Club
Gym Location: Downtown Denver
When I Started: Jan, 2007
How I Started: I started with cardio (mostly elliptical, treadmill), and "toning exercises" (the kind of routines you would see in "SHAPE" and "SELF" magazines.
Why I Love It: It feels goooooood!!!! Exercise is my passion!
How I Stay Motivated: Honestly, constantly looking at photos of womens bodies that I want.
BB Accomplishments: Everything I've done to this day! My body has transformed so much since I've started working out. I wish I had older photos to show the progress, but that is why I am here now!
Forum Signature:
Last Updated: Jun 7, 2008 11:15am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: Nov 28, 2007 6:33pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 28, 2007 6:33pm

Goals:
Main Goal: Transform My Body
Goal (Short): Introducing!...the newest addition to the NASM Certified Personal Trainer family..
Goal (Long): My goal in the first place, is to be more consistent in my training/athletic life. I've learned that is the only way to see true results. Consitency is key! Then, I would like to add more muscle, tone up lots! But I do not wanna end up all "crazy chick on steroids buff". If thats your thing, good for you, not for me. I've got a long way to go! Looking forward to the experience.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 19, 2008 3:50pm

BodyAnswers
linzgulley has answered 0 of 56 total questions.
View all 0 of linzgulley's BodyAnswers »

(No Answer)

View all 0 of linzgulley's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 19, 2008 3:50pm

Videos of linzgulley
This Member has not entered any Videos yet.
Last Updated: Oct 19, 2008 3:50pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 19, 2008 3:50pm

Latest BodyBlog Entry (7 Posts Total)
Category: Training on Oct 19, 2008 4:08pm

WOW. i took my NASM test this past Thursday, Oct.16th...i was so nervous about this one. mainly bc i had 120 days to study and thoroughly learn the course (not a big deal, i know), however, i was working 2 jobs, sometimes 16 hour days...leaving very little time to study. I had planned on...


Current Supplements:
BSN NO-Xplode, 1.81 Lbs., Blue Raspberry
Started: Nov 01, 2007
Reason: For a better boost at the gym!
Last Updated: Nov 25, 2007 12:48pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 5 View All Posts
Posts Per Day: 0.01
Last Activity: Oct 25, 2008 1:11pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Working out of course! Skateboarding is HUGE in my life too.
  • Chillin with my Lillee pup
Magazines:
  • SHAPE
  • SELF
  • OXYGEN
Healthy Foods:
  • Everything healthy!
Cheat Foods:
  • chocolate
  • hot wings
  • snickers!
Fitness Books:
  • Currently? well, Becoming a Personal Trainer for dummies, LOL.
Workout Music:
  • everything. hip hop, country, alternative, pop, whatever makes me feel sexy!!
Last Updated: Dec 1, 2007 3:05pm

Friends (2)
Kate~
 

brooky_babe85
abs
 

Last Updated: Nov 9, 2007 8:24pm

Visitor Comments (33)
[ Leave linzgulley a Comment ]
My Back - 2 weeks of dieting - 202lbs AspenSnowman [ View Profile ]
Oct 17, 2008 1:18pm
Wow, great abs
A03RsxTypeS [ View Profile ]
Sep 22, 2008 8:36am
heya baby ! = )
athlete210 [ View Profile ]
Sep 22, 2008 8:33am
You look great. Keep up the hard work.
A03RsxTypeS [ View Profile ]
Aug 20, 2008 12:55pm
You look fine already lol
chadmcglinn [ View Profile ]
Jun 24, 2008 3:31pm
You look good. Just get back into it slowly and it will a come back to you.
In Montenegro, But Still Soft! NIraq2TransForm [ View Profile ]
May 23, 2008 11:01am
hey gurl, you certainly look stunning and your ededication to fitness is quite obvious. whats your current training program? Your definitely ready for the beach.
knethom [ View Profile ]
May 5, 2008 11:58pm
your doing great keep it up. summer will be here shortly and you will have to fight the boys off you. ha. great job
GentleG [ View Profile ]
Mar 30, 2008 7:12pm
You are beautiful :)
dirennat [ View Profile ]
Mar 24, 2008 2:20pm
Ripped!!!!!!
me rzaslim [ View Profile ]
Feb 19, 2008 3:22am
u look great!
Logan4Fitness [ View Profile ]
Jan 29, 2008 8:38pm
Nice work! Maybe I'll see you around Chicago. : )
ryster [ View Profile ]
Dec 22, 2007 1:06pm
Great pictures. Cute. Sexy. Lean. strong. What else could somebody want?
250 Jason Yarn [ View Profile ]
Dec 15, 2007 11:59am
GREAT PICS THEY INSPIRE ME THROUGH MY TUFF WORKOUTS EVERY DAY.GIVES US MORE.
Upload your profile picture! 06AthensG [ View Profile ]
Dec 10, 2007 5:33am
Wanted to stop by ad see how you were doing! Hope all is well! Hope to see some more progress pics soon. Have a great week cutie!
TheLastSon [ View Profile ]
Nov 29, 2007 6:21pm
Great body!!
naweaver [ View Profile ]
Nov 27, 2007 1:37pm
Nice booty!
mikedubb [ View Profile ]
Nov 21, 2007 10:25am
Looking great, keep up the good work, and good luck with all your fitness goals. Have a Happy Thanksgiving and hope to talk to you later. Mike
mrsbunny [ View Profile ]
Nov 8, 2007 10:36am
I was so excited to read your profile - I can totally identify with you. YOU have the body I'm working for right now! Love those perky buns - how'd you get those suckers?? Awesome work!
Upload your profile picture! H-Bomb [ View Profile ]
Oct 23, 2007 4:29pm
Lookin Fabulous! Nice Work
My Most Muscular Pose(1)-100kgs Pure-Breed [ View Profile ]
Oct 23, 2007 2:19pm
Great physique! Looking great! Keep pumpin champ! For advice on pre-workout supplements or what to take, check the articles out on this site, they have a wide range of what to take, catered for different criteria’s! Hope that helps!
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Atro-Phex
bodybuilding.com
Home  |  Store  |  Products  |  How 2 Shop  |  Contact Us  |  Terms of Use  | Search  |  Checkout