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Membership Info
Member Since: Oct 4, 2007
BodyBlog Started: Oct 18, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 18
  • Overall: 3,241
Forum Posts: 4
BodyBlog Entries: 8
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Oct 12, 2009 9:27pm
Last Forum Post: Never
Last Photo Upload: Jan 19, 2009 10:19pm
Last Profile Update: Aug 23, 2009 5:41pm
Last Blog Post: Jun 19, 2009 6:28pm

Friends Stats
Fan Club (?) : 112
Mutual Friends (?) : 4
Stalking (?) : 1
Inspiring (?) : 0

linzgulley

Overall Goal:  Introducing!...the newest addition to the NASM Certified Personal Trainer family..

Fit Status:  in school now and have plenty of time to work out...finally!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Female
Age:
23
Location:
Denver, Colorado, United States
Occupation:
livin the dream....
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2007
How I Started:
I started with cardio (mostly elliptical, treadmill), and "toning exercises" (the kind of routines you would see in "SHAPE" and "SELF" magazines.
Why I Love It:
It feels goooooood!!!! Exercise is my passion!
How I Stay Motivated:
Honestly, looking at photos of womens bodies that I want to look like!
BB Accomplishments:
Everything I've done to this day! My body has transformed so much since I've started working out. I wish I had older photos to show the progress, but that is why I am here now!
Forum Signature:
Last Updated: Jun 7, 2008 11:15am

What linzgulley Is Up To:
Aug 23, 2009
linzgulley updated Fit Status "in school now and have plenty of time to work out...finally!"
Jun 27, 2009
linzgulley is inspired by JamieEason. Reason: "Because she is smart, beautiful and wise :) she's pretty amazing in my opinion... "
Jun 19, 2009
linzgulley changed Body Fat from 9% to 13%, a gain of 4 percentage points in 569 days
See Last 8 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: Nov 28, 2007 6:33pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 28, 2007 6:33pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Introducing!...the newest addition to the NASM Certified Personal Trainer family..
Goal (Long):
My goal in the first place, is to be more consistent in my training/athletic life. I've learned that is the only way to see true results. Consitency is key! Then, I would like to add more muscle, tone up lots! But I do not wanna end up all "crazy chick on steroids buff". If thats your thing, good for you, not for me. I've got a long way to go! Looking forward to the experience.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 19, 2008 3:50pm

Members That Inspire linzgulley:
JamieEason [ BodySpace ]
Because she is smart, beautiful and wise :) she's pretty amazing in my opinion...
View all 1 members who inspire linzgulley »

BodyAnswers
linzgulley has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Oct 19, 2008 3:50pm

Videos of linzgulley
This Member has not entered any Videos yet.
Last Updated: Oct 19, 2008 3:50pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 19, 2008 3:50pm

Latest BodyBlog Entry (8 Posts Total)
Category: Training on Jun 19, 2009 6:28pm

So, now that I have a new bike, I may be making it to the gym more often. I have had the HARDEST time motivating myself to get to the damn gym...and I think its because the bus that I took downtown takes HALF A FRICKEN HOUR...compared to 5 minutes on my bike. The thought of spending that much...


Current Supplements:
BSN NO-Xplode, 2.25 Lbs., Blue Raspberry
Started: Nov 01, 2007
Reason: For a better boost at the gym!
Last Updated: Nov 25, 2007 12:48pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 4 View All Posts
Posts Per Day: 0.01
Last Activity: Oct 12, 2009 9:27pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Working out of course! Skateboarding is HUGE in my life too.
  • Chillin with my Lillee pup
Magazines:
  • SHAPE
  • SELF
  • OXYGEN
Healthy Foods:
  • Everything healthy!
Cheat Foods:
  • chocolate
  • hot wings
  • snickers!
Fitness Books:
  • Currently? well, Becoming a Personal Trainer for dummies, LOL.
Workout Music:
  • everything. hip hop, country, alternative, pop, whatever makes me feel sexy!!
Last Updated: Dec 1, 2007 3:05pm

Friends (5)





Last Updated: Aug 23, 2009 5:41pm

Visitor Comments (39)
[ Leave linzgulley a Comment ]
Pull-ups Diver_Dave [ View Profile ]
Sep 6, 2009 10:21pm
Thanks for the comment. I saw the article and think it's high time that this kind of thinking gets some main-stream press. Enjoy the rest of your weekend.
the new me 03usmc31 [ View Profile ]
Aug 24, 2009 4:03pm
thanks for the add. how was your weekend
A03RsxTypeS [ View Profile ]
Apr 30, 2009 7:20pm
how the hell u been ?
jbox2727 [ View Profile ]
Mar 11, 2009 8:17pm
sexxy sexxy ab shot.....
A03RsxTypeS [ View Profile ]
Dec 17, 2008 12:04pm
i miss u
A03RsxTypeS [ View Profile ]
Dec 10, 2008 2:19pm
hows life being a personal trainer???
Mile High Natural BB Championships AspenSnowman [ View Profile ]
Oct 17, 2008 1:18pm
Wow, great abs
A03RsxTypeS [ View Profile ]
Sep 22, 2008 8:36am
heya baby ! = )
athlete210 [ View Profile ]
Sep 22, 2008 8:33am
You look great. Keep up the hard work.
A03RsxTypeS [ View Profile ]
Aug 20, 2008 12:55pm
You look fine already lol
chadmcglinn [ View Profile ]
Jun 24, 2008 3:31pm
You look good. Just get back into it slowly and it will a come back to you.
In Montenegro, But Still Soft! NIraq2TransForm [ View Profile ]
May 23, 2008 11:01am
hey gurl, you certainly look stunning and your ededication to fitness is quite obvious. whats your current training program? Your definitely ready for the beach.
knethom [ View Profile ]
May 5, 2008 11:58pm
your doing great keep it up. summer will be here shortly and you will have to fight the boys off you. ha. great job
Upload your profile picture! GentleG [ View Profile ]
Mar 30, 2008 7:12pm
You are beautiful :)
dirennat [ View Profile ]
Mar 24, 2008 2:20pm
Ripped!!!!!!
rzaslim [ View Profile ]
Feb 19, 2008 3:22am
u look great!
Logan4Fitness [ View Profile ]
Jan 29, 2008 8:38pm
Nice work! Maybe I'll see you around Chicago. : )
Upload your profile picture! ryster [ View Profile ]
Dec 22, 2007 1:06pm
Great pictures. Cute. Sexy. Lean. strong. What else could somebody want?
Upload your profile picture! Jason Yarn [ View Profile ]
Dec 15, 2007 11:59am
GREAT PICS THEY INSPIRE ME THROUGH MY TUFF WORKOUTS EVERY DAY.GIVES US MORE.
Upload your profile picture! 06AthensG [ View Profile ]
Dec 10, 2007 5:33am
Wanted to stop by ad see how you were doing! Hope all is well! Hope to see some more progress pics soon. Have a great week cutie!
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