• REAL NAME--
  • AGE
    30
  • GENDER
    FEMALE
  • LOCATIONKY
  • OCCUPATION--
  • GYMLOUISVILLE ATHLETIC CLUB

OVERALL GOAL///GAIN MUSCLE

"Just to keep getting bigger and stronger! Especially trying to build up my booty. I have transformed my skinny body over the last 10 years, but I'm always striving to improve."

Current Body Composition

Current Weight

120Lbs.

Current Body Fat

14%
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Lean Body Mass

103.2Lbs.

Body Fat

16.8Lbs.
Weight & Body Fat Goals

Expires on Aug 09, 2015 in:

Goal Physique

Fit Woman

Main Goal

Gain Muscle

Goal Weight

124.4LBS.

Goal Body Fat

16%
Weight
0% Achieved
Body Fat
0% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Latest Forum Posts

Help with choosing a program

Sun Jan 04 15:24:51 MST 2015
Forum: Powerlifting Workouts - Training Journals
Replies: 0 | Views: 95

Belt and knee sleeve recommendations

Wed Sep 24 06:52:32 MDT 2014
Forum: Powerlifting/Strongman
Replies: 20 | Views: 1,177

3 Month Clear Muscle Log

Thu May 22 10:36:08 MDT 2014
Forum: Sponsored Supplement Logs
Replies: 13 | Views: 1,866
Latest Blog Entries

Favorite Chicken Recipes!

posted in Working Out: Dec 16, 2014 3:14pm
Balsamic Crockpot chicken 2 pounds chicken breast Season both s...

How Cereal Helps Me Stay Lean

posted in Nutrition: Oct 29, 2014 6:33am
I have a confession: I LOVE cereal! If I could choose one food to...

How I Learned to do a Handstand

posted in Working Out: Sep 20, 2014 6:43am
Besides just being something cool to be able to do, handstands ar...
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