New PR bench press! 495lb raw!

Information on Individual Dieting and Nutrition Strategies and Plans!!!

To qualify for the 2010 Figure Olympia

"MASS KICKS ASS!!"

Short term goal right now is to get back into a solid routine since I'm dealing with my father's death.

If you are a competitor please feel free to send me any information you would like updated on your competitor profile on Bodybuilding.com. Also I would love to post any reviews/comments/feedback about any shows you contend in or attend!

Ever since I can remember, I have been obsessed with trying to create perfect harmony between body , mind, and soul...my body is getting where it should...I am a great soul, but my mind...well both are a lifelong work in progress! Years in the making

I'M COMPLETELY NATURAL AT 100 % (NO VITAMINS, NO PROTEIN AND NO STEROIDS OF COURSE)... ;-)

INBF Washington State Natural August 8th 2009! GO HARD OR GO HOME. Took 3rd Place

To be the best person I can, now and forever.

10 more contest lbs!

cut through this stomach fat, get ready for spring break,lol

Gain lean muscle mass. No more excuses

Become the best I can be, and compete at the highest level!

To bust my ass and get in the best shape ever!

100% life-time natural