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Overall Goal
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Improve For A Sport
do the best that I can do for the glory of the Lord
Progress & Goals
BEFORE
CURRENT
176.6 Lbs.
LEAN BODY MASS
15.4 Lbs.
BODY FAT
CURRENT WEIGHT
192
Lbs.
Jun 15, 2009
CURRENT BODY FAT
8
%
Jun 12, 2009
PROGRESS HISTORY
Lbs.
2008-06-08,2008-10-31,2009-03-25,2009-04-24,2009-06-15
173,176,184,190,192
%
2008-06-08,2009-03-25,2009-06-12
10,10,8
Lbs.
2008-06-08,2008-10-31,2009-03-25,2009-04-24,2009-06-15
155.7,158.4,165.6,174.8,176.6
Philosophy
My Workout Philosophy View My Full Workout Philosophy
linx11 has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
linx11 has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
linx11 has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
My Motivation Program
I know that when do everything on the field to the best of my ability God smiles down at me.
Visitor Comments
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