Member Since: Sep 7, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 5
Overall: 475
Forum Posts: 1 BodyBlog Entries: 0Comments to Others: 10 BodyPoints (? ) : 0Forum Rep (? ) :
Last Visit: Jul 2, 2008 6:48amLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Mar 21, 2008 9:28amLast Blog Post : Sep 7, 2007 12:01am
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Age: 25
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Gym: Fitness First
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Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
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(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Lose Fat
Goal (Short): Need to lose body fat - just not lean :(
Goal (Long): Haha I messed up the lifting states; didn't know it was in pound scaling :-b What's wrong with the kg SI unit :-s
Weight Goal: I want to LOSE 2 kg
Bodyfat Goal: 15%
Upcoming Contest:
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Category: Training on Sep 7, 2007 12:01am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
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Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Apr 9, 2008 3:34pm
Recent Threads:
monday - pull workout
Magazines:
Oxygen (Robert Kennedy's)
Muscle and Fitness
[ Leave lingy a Comment
TopFltSecurity [ View Profile ] Apr 8, 2008 5:25am
good luck with reaching your goals
wolfleader [ View Profile ] Mar 17, 2008 1:56am
Irish Blessing
May you always have...
Walls for the winds
A roof for the rain
Tea beside the fire
Laughter to cheer you
Those you love near you
And all your heart might desire
Happy St Patricks Day!!
wolfleader [ View Profile ] Mar 16, 2008 2:56am
thats why I hide under my uniform!! lol Ah they are real nice and always help with advice.. lookin forward to seein more of ya!!! Dave
wolfleader [ View Profile ] Mar 16, 2008 2:06am
hey my dear good luck with your goals!! loads of nice people and motivation on here!! Dave
nofear0705 [ View Profile ] Nov 15, 2007 4:44am
Good goals. Look forward to progress pics. Keep training hard.
fsupikepaul [ View Profile ] Nov 6, 2007 11:52am
I thought asians are supposed to be good at math lol.
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