Last Visit: Yesterday, 4:37am Last Forum Post:Never Last Photo Upload: Jun 9, 2008 2:26pm Last Profile Update: Oct 11, 2008 6:53am Last Blog Post: May 28, 2008 9:25am
"I'm trying to focus more on the weight training to change the shape of my body. Increasing the cardio to decrease body fat so my muscles can be seen!! :)"
I'm trying to focus more on the weight training to change the shape of my body. Increasing the cardio to decrease body fat so my muscles can be seen!! :)
There are some interesting recipes on the Hungry-Girl web site (just google it) and though I've never tried any, they sound good. Although, beware because a lot of them call for splenda, reduced-fat, low-fat ingredients and I know all that craps not always the best for ya either. There are some interesting recipes on the Hungry-Girl web site (just google it) and though I've never tried any, they sound good. Although, beware because a lot of them call for splenda, reduced-fat, ...more
- Updated Apr 12, 2008 6:53am
How many days per week do you do cardio?
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- Updated Apr 12, 2008 6:48am
What is your favorite cardiovascular exercise? Why?
I recently added jumping rope to my routine and have become addicting! The improvements were almost immediate...usually I'm not too coordinated but it's helped tons and the more I jump rope, the better my endurance becomes. It'll be useful during interval training when I get into that a lil more.I recently added jumping rope to my routine and have become addicting! The improvements were almost immediate...usually I'm not too coordinated but it's helped tons and the more I jump rope, the bett...more
So I gave in and bought Muscle Milk Light. Honestly, it must've been about 4 weeks I went without it (as opposed to having it EVERY day for a couple months). But I'm addicted to it once again. Oh well...at least it beats the cigarettes and alcohol that most others are addicted to. ;) Also went...
